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Doing speed and strength training together on the same day will not optimize your speed and power and make you slower. However, there are...
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Doing speed and strength training together on the same day will not optimize your speed and power and make you slower. However, there are...
Dear Country Representatives, Kyokushin World Federation informs that preparation for the Karate Kyokushin World Federation Championship in Krakow is almost finished. Send...
1. Shadowboxing Shadowboxing is like sparring with yourself. In this workout, you punch in the air while your feet are moving as if you...
During two very hot days with temperatures reaching up to 37C, karateka from four dojos trained hard outdoors and indoors as well. We had...
From August 5th to 8th in the quiet parish of Ermelo, best known for the beautiful waterfall of Fisgas” the 22nd SUMMER SEMINAR was...
On August 20, 2021, the Polish Kyokushin show for TV took place on the Krakow Main Market Square as part of the promotion of...
On August 19, 2021, a press conference was held in Krakow, the subject of which was to disclose information to the public about The...
The 1st KWF World Cup Karate Grand Prix was held on 20 Jan 2013, Chiba, Japan
September 25-26, 2021 at the new sports complex of the State Sports and Education Center “Sambo-70” at the city of Moscow will be held...