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What will happen when you start doing planks every day 1. You’ll improve core definition and performance: Planks are an ideal exercise for the abdominal...
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Veliko Tarnovo hosted the National Kyokushin Karate Cup
A Black Belt is a White Belt who never gave up
Secure the Best Seats for SENSHI 24
BKKF organizes National Cup for men, women, juniors and girls in Veliko Tarnovo on 23 November
Get Ready for the Next Great USA-IFK Tournament! Book Your Room & Register Now!
KWU SENSHI America International Seminar Brings Martial Arts Legends to Mogi das Cruzes
BKKF organizes National Cup for men, women, juniors and girls in Veliko Tarnovo on 23 November
Shihan Francisco Filho Hosts Successful Seminar at SENSHI Gym in Bragança Paulista
World kickboxing greats arrive for SENSHI 24 on December 7
KWU SENSHI Montréal Hosts Exclusive Training Camp with K-1 Legends
What will happen when you start doing planks every day 1. You’ll improve core definition and performance: Planks are an ideal exercise for the abdominal...
The Organizing Committee of the 2nd KWU Kyokushin World Championship among men and women in weight categories that was held in October in Khabarovsk is...
For many practitioners, one of the most challenging components of karate training is learning the nuances of the terms used in the dojo. Any instructor can...
Did you know the various belt colors in Karate symbolize the stages of a growing plant. It’s a circle of life. The longer you practice Karate, the...
Last days of 2015 at Chiba Prefecture 4 Branches from Kyokushin-kan joined to practice session with Toshihide Iwasawa – KWU World champion 2015. This...
For KWF Kyokushinkai Costa Rica the Kagami Biraki Training is very important. Since students will renew their commitment to their training, their dojo, and...
Overview Kyokushin karate was created by Sosai Masutatsu Oyama. Oyama lived in Korea, China and Japan, and trained in several styles of martial arts,...
Your fighting style should match your personality and body type if you are to become proficient. Martial arts like Kyokushin Karate are best for...
From 19 to 20 December 2015 in Novosibirsk was held the Cup of Russia among men and women, among juniors 16-17 years. And also...
“The martial arts are ultimately self-knowledge. A punch or a kick is not to knock the hell out of the guy in front, but...
