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Date: Friday 30 June to Sunday 2 July 2023 Guest instructors: Shihan Janine Davies and Senpai Jonas Rosin Accommodation: Papendal Papendallaan 3, 6816 VD...

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Kickboxing is a Japanese hybrid martial art basically comprising of elements of punching and kicking. It was developed by adapting fighting techniques from Karate,...

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May this coming year lead you on a new exciting adventure, complete with life-changing experiences and deeper friendships. “In the New Year, never forget...

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Dear friends! I have the great honor of congratulating you on the upcoming holidays – Christmas and New Year! There have been many different...