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During the winter’s SENSHI camp, kickboxing legends Ernesto Hoost and Shihan Semmy Schilt shared their thoughts on training, the evolution of the camp, and...
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It’s important for your body to recover after a beating in the Dojo. So for optimal conditioning, be sure to take some time off...
Fredrik Hjelm: “Andy Hug – My friend, my mentor and role model – in the ring, as well as in life – is not among...
Both styles are different on a contact level. Kyokushin karate believes more in full-body contact, this ranges from medium to hard contact during sparring...
The Warrior’s models There are several types of models. Patterns to meditate well, relax, get in shape, perform well in a combat sport, apply...
During the winter’s SENSHI camp, kickboxing legends Ernesto Hoost and Shihan Semmy Schilt shared their thoughts on training, the evolution of the camp, and...
In training session, Shihan Francisco Filho emphasized the importance of mastering strikes with both hands and feet. However, what sets his teachings apart is...
Martial arts, especially Kyokushin karate, are much more than just physical activity. They build character, discipline, and respect – not only towards oneself but...
This September, the SENSHI and BKKF camp was held in a shared hall, bringing together fighters from different disciplines, including Kyokushin Karate, Kickboxing, Muay...
Tameshiwari, a traditional practice in Kyokushin karate, is more than just a demonstration of physical power; it is a display of mental focus, perfect...
Embarking on the journey of Kyokushin Karate is not merely about learning martial arts techniques—it’s about embracing a way of life rooted in discipline...
Positive thinking should always be present in an athlete. Even when you’re not sure, you have to keep telling yourself and believing that you...
Kyokushin karate is more than just a physical discipline; it’s a path to personal growth and character development. The philosophy behind Kyokushin emphasizes the...
Kyokushin karate is not only a sport or a means of self-defense. It is one of the world’s strongest and most dynamic martial arts....
People choose Kyokushin karate over other martial arts for a variety of reasons, many of which are rooted in the unique characteristics and philosophies...