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Work-related stress has unfortunately become a norm for many people no matter where they are in the world. Limited resources, long hours, demanding deadlines,...
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According to a poll from the National Alliance for Youth Sports, around 70 percent of kids in the United States stop playing organized sports...
Many of you spend upwards of 40 hours per week at the workplace, and therefore you see our colleagues more often than you see...
Shihan Ryu Narushima (成峻 竜, Narushima Ryū) is one of the most famous practitioners of Kyokushin karate. Though of small stature (1.70 m), he...
Kyokushin Karate stands apart from other martial arts through its distinct philosophy, physical intensity, and deeply rooted traditions. Known as “The Ultimate Truth,” Kyokushin...
Work-related stress has unfortunately become a norm for many people no matter where they are in the world. Limited resources, long hours, demanding deadlines,...
Martial arts are often associated with physical techniques and skills, but several other components are equally crucial for martial artists to master. One such...
The world-renowned instructors of the 18th edition of the KWU SENSHI International Martial Arts Summer Camp – Shihan Akira Masuda, Shihan Francisco Filho, and...
By Jesse Enkamp Are you scared of sparring? You’re not alone… This is a common question I get: “Jesse-san, how can I overcome my...
We are all aware that exercise generally has many benefits, such as improving physical fitness and strength. But what do we know about the...
Signing your child up for kids’ martial arts classes is one of the best things you can do to safeguard their future. It is...
Kyokushin Karate, renowned for its rigorous training and full-contact sparring, has made a significant impact on the world of martial arts, particularly in the...
About Sensei Nicholas Pettas: After being beaten up in a street fight when he was fourteen, he decided to join a karate school to...
“When you can snatch the pebble from my hand, it will be time for you to leave.” This iconic phrase, spoken by Master Kan...
The longer you practice martial arts, the more you transform mentally, physically, spiritually, and emotionally. Before you know it, you’ve become a completely different...
