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By Grant Waterman So, when did it become cool to be disrespectful? Some of you might say never, but it is clear from social...
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Ognyan Mirchev has earned three victories in the professional fight gala series SENSHI, with his latest appearance in December 2024. His fighting style is...
Learning essential self-defense principles is vital for protecting yourself in any dangerous situation. Whether you’re a beginner or a seasoned martial artist, understanding these...
The ridge hand strike, known for its explosive power and precision, has earned its place as one of the most iconic techniques in the...
When was the last time you really failed? It’s a question we often avoid. We’ve been conditioned to measure success by how few mistakes...
By Grant Waterman So, when did it become cool to be disrespectful? Some of you might say never, but it is clear from social...
During the winter’s SENSHI camp, kickboxing legends Ernesto Hoost and Shihan Semmy Schilt shared their thoughts on training, the evolution of the camp, and...
In training session, Shihan Francisco Filho emphasized the importance of mastering strikes with both hands and feet. However, what sets his teachings apart is...
Martial arts, especially Kyokushin karate, are much more than just physical activity. They build character, discipline, and respect – not only towards oneself but...
This September, the SENSHI and BKKF camp was held in a shared hall, bringing together fighters from different disciplines, including Kyokushin Karate, Kickboxing, Muay...
Tameshiwari, a traditional practice in Kyokushin karate, is more than just a demonstration of physical power; it is a display of mental focus, perfect...
Embarking on the journey of Kyokushin Karate is not merely about learning martial arts techniques—it’s about embracing a way of life rooted in discipline...
Positive thinking should always be present in an athlete. Even when you’re not sure, you have to keep telling yourself and believing that you...
Kyokushin karate is more than just a physical discipline; it’s a path to personal growth and character development. The philosophy behind Kyokushin emphasizes the...
Kyokushin karate is not only a sport or a means of self-defense. It is one of the world’s strongest and most dynamic martial arts....