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Here are five anti-aging tips you can incorporate into your martial arts training regimen: Focus on Mobility and Flexibility: Incorporate stretching exercises and dynamic...

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In today’s hyper-connected world, martial artists worldwide have unprecedented access to top fighters, coaches, and instructors online. Videos, live streams, and masterclasses are everywhere....

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Last weekend Utrecht in the Netherlands became a true center for combat sports as it hosted the BEST4 Seminar – a large-scale international training...

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Ask most fighters how to improve their sparring, and you’ll hear the same recycled tips: “Keep your guard up.” “Don’t drop your hands.” “Stay...

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Budō and Kyokushin Budō (武道) is a Japanese term describing modern Japanese martial arts. Literally translated, it means the “Martial Way“. Budō is a compound of the root bu (武),...

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What do you think Martial Arts are for? Some people might say it is for Self Defence. Some people might think it is for...

Interesting

What do you think Martial Arts is for? Some people might say it is for Self Defence. Some people might think it is for...