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1. Shadowboxing Shadowboxing is like sparring with yourself. In this workout, you punch in the air while your feet are moving as if you...
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Shihan Alejandro Valdivia leads technical seminar in Temuco
Joint Sparring Training in Veliko Tarnovo Prepared BKKF Fighters for International Competitions
SENSHI Invitational Camp Sets a New Standard in Fighter Preparation
National Cup “Bulgaria” for Children under 8 and 10 Held in Veliko Tarnovo
Referee Seminar Marked the Beginning of the Autumn–Winter Competition Season of the BKKF
Shihan Alejandro Valdivia leads technical seminar in Temuco
Joint Sparring Training in Veliko Tarnovo Prepared BKKF Fighters for International Competitions
National Cup “Bulgaria” for Children under 8 and 10 Held in Veliko Tarnovo
Referee Seminar Marked the Beginning of the Autumn–Winter Competition Season of the BKKF
Invitational SENSHI Training Camp for Selected Fighters
SENSHI 29 is coming on December 6 – tickets are now on sale
SENSHI Invitational Camp Sets a New Standard in Fighter Preparation
Inside SENSHI’s Exclusive Invitational Camp with Albert Kraus and Andy Souwer
The first exclusive invitational SENSHI training camp kicked off
SENSHI: The Ring Where New Global Fighting Stars Are BornSENSHI: The Ring Where New Global Fighting Stars Are Born
Ask most fighters how to improve their sparring, and you’ll hear the same recycled tips: “Keep your guard up.” “Don’t drop your hands.” “Stay...
We share with you an interesting material from Boec.com and although it is about Muay Thai, we believe that each of us can learn...
We present to you a documentary film about the last years of life Sosai Mas Oyama, the great master of Kyokushin, inspired by the...
This is a question I pose, and I do not propose to have the answer. When Sosai Mas Oyama created Kyokushin, he created it...
1. Shadowboxing Shadowboxing is like sparring with yourself. In this workout, you punch in the air while your feet are moving as if you...
Sai is a metal weapon and belongs to a type of dagger which is usually used in pairs, each hand using one. It is...
K-1 Kickboxing evolved from Full Contact Karate and became one of the world’s most prestigious stand-up fighting organizations. Founded in 1993 by Kazuyoshi Ishii, it...
The secret of happiness is to connect our heart with our body. These days people think too much and their mind and body are...
Whether you’re a chronic sitter, a daily exerciser, or a weekend warrior, you probably know stretching is a critical habit. By sending blood flow...
We see this in every class when students and Instructors bow to each other and at the start and finish of the lesson. We...
According to a poll from the National Alliance for Youth Sports, around 70 percent of kids in the United States stop playing organized sports...
Many of you spend upwards of 40 hours per week at the workplace, and therefore you see our colleagues more often than you see...
Shihan Ryu Narushima (成峻 竜, Narushima Ryū) is one of the most famous practitioners of Kyokushin karate. Though of small stature (1.70 m), he...
Kyokushin Karate stands apart from other martial arts through its distinct philosophy, physical intensity, and deeply rooted traditions. Known as “The Ultimate Truth,” Kyokushin...
