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On June 1st, the world comes together to celebrate the boundless energy, creativity, and innocence of children. This special occasion, aptly named “International Children’s...
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The martial arts can be divided roughly into two groups: empty-hand arts and weapons arts. There is an endless argument within each group about...
Karate Kyokushin is a martial art practiced throughout the world. It differs from other styles of karate by having, in its rules of competition,...
Ladies, want to know the secret to getting strong and healthy? It’s simple – make the decision to pick up martial arts and train regularly. Pair...
Work-related stress has unfortunately become a norm for many people no matter where they are in the world. Limited resources, long hours, demanding deadlines,...
On June 1st, the world comes together to celebrate the boundless energy, creativity, and innocence of children. This special occasion, aptly named “International Children’s...
Martial arts training is a learning experience, to say the least. Each day you spend in the dojo, you are bombarded with new movements, new...
By Melissa Greer More women are getting into the ring than ever before. Find out what makes kickboxing such an amazing workout. 1. Melt...
Kyokushin karate is considered the hardest and most physical karate. There is a very great emphasis on a high standard of physical fitness and...
One thing is for sure, whether you own a floor scrubber or not, cleaning your foam martial arts mats is about as necessary as...
Kyokushin Kumite is a type of full-contact karate that emphasizes physical and mental strength. It consists of sparring matches where two opponents face off...
As we all know, nothing in life, including success in your martial art, is guaranteed. However, with the right mindset and the right habits,...
Karate is practiced by people of all ages, all over the world. In Kyokushin, we’ve seen the benefits of practicing karate across all different...
In matters of karate kata, there are all sorts of purported explanations for what’s really going on. We’re confidentially told that what appears to...
Whether your martial art has you rolling on the ground and grappling, striking and sparring, or working with weapons (hopefully the unsharpened variety!), there...