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Many athletes and coaches believe that sport is played with the body and won with the mind. This being so, can the amount and...
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The martial arts can be divided roughly into two groups: empty-hand arts and weapons arts. There is an endless argument within each group about...
Karate Kyokushin is a martial art practiced throughout the world. It differs from other styles of karate by having, in its rules of competition,...
Ladies, want to know the secret to getting strong and healthy? It’s simple – make the decision to pick up martial arts and train regularly. Pair...
Work-related stress has unfortunately become a norm for many people no matter where they are in the world. Limited resources, long hours, demanding deadlines,...
Many athletes and coaches believe that sport is played with the body and won with the mind. This being so, can the amount and...
In 2023 we celebrate 100 years since the birth of Sosai Masutatsu Oyama – founder of the Kyokushin Karate, born on June 4, 1923....
Mental health is one of the biggest problems in the 21st century, and millions of people around the world suffer from issues such as...
By Annika Kahn I have been stalling on getting this piece out as I originally was going to reflect on Martial Arts- the year...
Before committing to joining a martial art school, there are a few questions that are important to consider. These questions can help you determine...
Kyokushin karate is a style of martial arts that emphasizes physical and mental toughness, self-discipline, and a never-give-up attitude. If you’re looking for a...
Budo, consisting of the Japanese words “bu”, meaning warrior, and “do”, meaning path or way, is the Japanese term for the code-of-conduct associated with...
Kyokushin is a popular form of martial arts that started in Japan in the mid-20th century. While it’s often associated with male fighters and...
30 years K-1 through the eyes of the eternal rivals Peter Aerts and Ernesto Hoost along with the truth behind Bob Sapp’s escape. On...
Shuhari is a martial arts concept that describes the three stages of learning from beginner to advanced level. Shu (守) – Learning – in...