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Sensei Catalina Rivera: Lawyer, third master’s degree in progress and best karate fighter in America
For the first time in history, a Costa Rican woman is in the Top 20 in the ranking of the best karate fighters on...
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The martial arts can be divided roughly into two groups: empty-hand arts and weapons arts. There is an endless argument within each group about...
Karate Kyokushin is a martial art practiced throughout the world. It differs from other styles of karate by having, in its rules of competition,...
Ladies, want to know the secret to getting strong and healthy? It’s simple – make the decision to pick up martial arts and train regularly. Pair...
Work-related stress has unfortunately become a norm for many people no matter where they are in the world. Limited resources, long hours, demanding deadlines,...
For the first time in history, a Costa Rican woman is in the Top 20 in the ranking of the best karate fighters on...
GI: Righteousness and Rectitude Moral conduct is the foundation of conduct. This includes right action, honesty, with a strong belief in justice for all...
Uchi-deshi (内弟子, lit. “inside student”) is a Japanese term for a live-in student/apprentice who trains under and assists a sensei on a full-time basis....
“My heart was gone and already in Japan” By Andy Cheng The story of Nicholas Pettas’ rise to European karate champion starts like a movie:...
There is no limit to the number of life lessons Martial Arts teaches an astute practitioner. However, in my mind, one stands above the...
Dolph Lundgren and Michael Jai White are not the only Kyokushin masters who are on top of the hill. Senpai Hiroyuki Sanada 1st Dan...
Many people have the misconception that karate is all about punches and kicks, but did you know that there is a philosophy behind this...
The longer you practice Martial Arts, the more changes you see in yourself: mental, physical, spiritual, and emotional changes — and before you realize...
A lot of people misunderstand the meaning of the word ‘sensei’ in karate. While an average person may assume that the word ‘sensei’ has...
The katana was used by samurai both in combat but also for practicing many different types of martial arts, and the modern martial artists...