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Here you have 18 Effective Exercises to Do the Splits in days with safe exercises you can do anywhere. These are great if you...
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Ognyan Mirchev has earned three victories in the professional fight gala series SENSHI, with his latest appearance in December 2024. His fighting style is...
Learning essential self-defense principles is vital for protecting yourself in any dangerous situation. Whether you’re a beginner or a seasoned martial artist, understanding these...
The ridge hand strike, known for its explosive power and precision, has earned its place as one of the most iconic techniques in the...
When was the last time you really failed? It’s a question we often avoid. We’ve been conditioned to measure success by how few mistakes...
Here you have 18 Effective Exercises to Do the Splits in days with safe exercises you can do anywhere. These are great if you...
What the Basic Philosophies of the Chinese Philosopher Mean to Us “It is the man that can make the truly great, and not the...
Coach less. Love more. Imagine the horror: You’ve been driving your kids to Karate class, tournaments, and camps for years. You’ve spent boatloads of...
Here are 12 Interesting Facts about Karate: 1. Karate is a Martial Art the originates from the Japanese island of Okinawa. it also had...
Kyokushin Karate, a powerful and dynamic martial art founded by Masutatsu Oyama, is renowned for its rigorous training methods and emphasis on full-contact sparring....
Training in martial arts can be one of the most addictive hobbies you take up in the course of your life because there is...
Chuck Norris doesn’t breathe, he holds air hostage. Chuck Norris doesn’t take a shower, he takes blood baths. Chuck Norris once kicked a horse...
Toshio Fujiwara was born on March 3rd, 1948 in the city of Iwate Miyako which is situated in 300 km the North of Tokyo....
The anniversary edition of the gala in February will captivate the audience in Varna with new fighters and a high dose of action Five...
Sensei Steve Fogarasi wrote: I discovered Kyokushin Karate by chance after I practiced Judo and Shotokan Karate for about two years. When I was...