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No man typifies this principle more than Steve Arneil. He was the second man to complete the grueling One Hundred Man Kumite Challenge, after...
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The martial arts can be divided roughly into two groups: empty-hand arts and weapons arts. There is an endless argument within each group about...
Karate Kyokushin is a martial art practiced throughout the world. It differs from other styles of karate by having, in its rules of competition,...
Ladies, want to know the secret to getting strong and healthy? It’s simple – make the decision to pick up martial arts and train regularly. Pair...
Work-related stress has unfortunately become a norm for many people no matter where they are in the world. Limited resources, long hours, demanding deadlines,...
No man typifies this principle more than Steve Arneil. He was the second man to complete the grueling One Hundred Man Kumite Challenge, after...
Did you know there is a way of boosting your Power and Speed, right before you enter the Tatami for a Kumite or Kata...
When people think of martial arts, they most likely picture the most popular forms such as Kung-fu, Karate, Judo, and Jiu-jitsu. While the popularity...
In the era of mixed martial arts, it’s become clear that, whether you’re training for competition or the street, being competent in more than...
Most of us spent a huge portion of our childhood being told to do things we didn’t want to do. We had to be...
If you’re a traditional martial artist, I know I got your attention with the title. Now, let me pose a question: Q: Who wins...
When it comes to the fundamentals of karate, most people have a basic idea of what karate looks like to them. Those who have...
Martial Arts are a combination of fighting techniques, mental discipline, and physical exercises. These self-defense techniques help in the holistic development of an individual...
Watch this video, you can learn something new and useful, something to develop your kick at home
The purpose of wearing a karate uniform is to show respect for your school, your instructor, and the martial art itself, but what is...