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From the modernization of life, mental health issues are rising quickly. Today, people are significantly turning and looking for more mental health support. We...
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It’s important for your body to recover after a beating in the Dojo. So for optimal conditioning, be sure to take some time off...
Fredrik Hjelm: “Andy Hug – My friend, my mentor and role model – in the ring, as well as in life – is not among...
Both styles are different on a contact level. Kyokushin karate believes more in full-body contact, this ranges from medium to hard contact during sparring...
The Warrior’s models There are several types of models. Patterns to meditate well, relax, get in shape, perform well in a combat sport, apply...
From the modernization of life, mental health issues are rising quickly. Today, people are significantly turning and looking for more mental health support. We...
The release of This is Karate can be credited as a major factor in the global spread of Kyokushin Karate. Its Japanese counterpart, Secret...
Join us on a captivating journey as we delve into the life of Shihan Nicholas Pettas, whose martial arts adventure began on the chilly...
The experience of winning or losing a fight can have significant emotional, psychological, and sometimes physical consequences. Let’s explore the before and after aspects...
The true essence of Karate is the forging of one’s character/spirit through hard training. No man typifies this principle more than Steve Arneil. He...
Do you know the Japanese, specifically their warriors, had followed Bushido rules throughout their history? The Bushido code emphasizes eight virtues that you can...
Possessing formidable strength, remarkable swiftness, and the resilience akin to a bison, Masutatsu Oyama was an embodiment of physical prowess. Born in 1923 and...
At any given moment in the Kyokushin karate contest or any other championship, you could be presented with a series of puzzles and riddles...
Becoming a Black Belt is not merely an accomplishment that one earns; it is a transformative journey that requires intense dedication. The Black Belt...
Martial arts serve various purposes, and people may associate them with self-defense, fitness, or health. However, it is disheartening when some perceive martial arts...