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Ognyan Mirchev has earned three victories in the professional fight gala series SENSHI, with his latest appearance in December 2024. His fighting style is...

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Learning essential self-defense principles is vital for protecting yourself in any dangerous situation. Whether you’re a beginner or a seasoned martial artist, understanding these...

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The ridge hand strike, known for its explosive power and precision, has earned its place as one of the most iconic techniques in the...

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When was the last time you really failed? It’s a question we often avoid. We’ve been conditioned to measure success by how few mistakes...

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Coach less. Love more. Imagine the horror: You’ve been driving your kids to Karate class, tournaments, and camps for years. You’ve spent boatloads of...

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Here are 12 Interesting Facts about Karate: 1. Karate is a Martial Art the originates from the Japanese island of Okinawa. it also had...

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Kyokushin Karate, a powerful and dynamic martial art founded by Masutatsu Oyama, is renowned for its rigorous training methods and emphasis on full-contact sparring....

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Sensei Steve Fogarasi wrote: I discovered Kyokushin Karate by chance after I practiced Judo and Shotokan Karate for about two years. When I was...