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Martial Arts combine fighting techniques, mental discipline, and physical exercises. These self-defense techniques help in the holistic development of an individual as it involves...
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Ognyan Mirchev has earned three victories in the professional fight gala series SENSHI, with his latest appearance in December 2024. His fighting style is...
Learning essential self-defense principles is vital for protecting yourself in any dangerous situation. Whether you’re a beginner or a seasoned martial artist, understanding these...
The ridge hand strike, known for its explosive power and precision, has earned its place as one of the most iconic techniques in the...
When was the last time you really failed? It’s a question we often avoid. We’ve been conditioned to measure success by how few mistakes...
Martial Arts combine fighting techniques, mental discipline, and physical exercises. These self-defense techniques help in the holistic development of an individual as it involves...
From the modernization of life, mental health issues are rising quickly. Today, people are significantly turning and looking for more mental health support. We...
The release of This is Karate can be credited as a major factor in the global spread of Kyokushin Karate. Its Japanese counterpart, Secret...
Join us on a captivating journey as we delve into the life of Shihan Nicholas Pettas, whose martial arts adventure began on the chilly...
The experience of winning or losing a fight can have significant emotional, psychological, and sometimes physical consequences. Let’s explore the before and after aspects...
The true essence of Karate is the forging of one’s character/spirit through hard training. No man typifies this principle more than Steve Arneil. He...
Do you know the Japanese, specifically their warriors, had followed Bushido rules throughout their history? The Bushido code emphasizes eight virtues that you can...
Possessing formidable strength, remarkable swiftness, and the resilience akin to a bison, Masutatsu Oyama was an embodiment of physical prowess. Born in 1923 and...
At any given moment in the Kyokushin karate contest or any other championship, you could be presented with a series of puzzles and riddles...
Becoming a Black Belt is not merely an accomplishment that one earns; it is a transformative journey that requires intense dedication. The Black Belt...