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In a world where martial arts come in various forms and disciplines, one stands out as the epitome of strength, discipline, and full-contact combat....
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We see this in every class when students and Instructors bow to each other and at the start and finish of the lesson. We...
According to a poll from the National Alliance for Youth Sports, around 70 percent of kids in the United States stop playing organized sports...
Many of you spend upwards of 40 hours per week at the workplace, and therefore you see our colleagues more often than you see...
Shihan Ryu Narushima (成峻 竜, Narushima Ryū) is one of the most famous practitioners of Kyokushin karate. Though of small stature (1.70 m), he...
In a world where martial arts come in various forms and disciplines, one stands out as the epitome of strength, discipline, and full-contact combat....
There is no definitive answer to the question of which martial art is the strongest because it depends on various factors, including the context...
To be fast in martial arts, one must improve their reflexes. To punch faster, block a punch, to kick quickly all require reflexive coordination...
These martial quotes will help you learn the importance of practice in daily life! 1. “If we overcome those enemies that attack us from...
Full-contact karate, often referred to as “knockdown” or “contact” karate, differs from other types of karate in its approach to sparring and competition. Here...
Kime in Kyokushin karate refers to the precise moment during a technique when a practitioner channels all their physical and mental energy into a...
There are numerous compelling reasons why women should consider practicing martial arts. Engaging in martial arts can be empowering and beneficial for physical, mental,...
We received a letter from a participant who is coming for the first time to our events – KWU SENSHI camp and fight gala...
Female samurai warriors, known as “onna-bugeisha,” were a rare but remarkable phenomenon in medieval Japan. While the term “samurai” is often associated with male...
While Ashwagandha is often promoted for its potential health benefits, it’s not a requirement for every martial artist or individual to take. Just like...
