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At KWU SENSHI, we’re committed to helping you achieve your martial arts goals through our specialized full-contact training sessions. Our carefully crafted sessions prioritize...
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It’s important for your body to recover after a beating in the Dojo. So for optimal conditioning, be sure to take some time off...
Fredrik Hjelm: “Andy Hug – My friend, my mentor and role model – in the ring, as well as in life – is not among...
Both styles are different on a contact level. Kyokushin karate believes more in full-body contact, this ranges from medium to hard contact during sparring...
The Warrior’s models There are several types of models. Patterns to meditate well, relax, get in shape, perform well in a combat sport, apply...
At KWU SENSHI, we’re committed to helping you achieve your martial arts goals through our specialized full-contact training sessions. Our carefully crafted sessions prioritize...
Embarking on a solo training journey in Kyokushin can be both a daunting and thrilling endeavor. The challenge lies not only in mastering what...
In 1964, Mas Oyama, the founder of Kyokushin Karate, traveled to Lumpinee Stadium in Thailand with three of his fighters. There they faced off...
At some point in your martial arts journey, you’ve probably wondered where exactly you stand in comparison to your teammates. Are you doing better?...
10 Disturbing Myths About Karate Everyone Thinks Are True By Jesse Enkamp 1: “Karate people break bricks every day.” We’ve all heard it. “So… How...
Mental toughness is a cornerstone of Kyokushin Karate, and practitioners in this martial art must develop a resilient mindset to face physical and mental...
Martial arts can play a significant role in self-defense by providing individuals with techniques and skills to protect themselves in various situations. Here are...
Kyokushin training incorporates meditative aspects that go beyond physical techniques, emphasizing the cultivation of inner focus, mindfulness, and mental strength. While Kyokushin is known...
Kyokushin Karate, a martial art developed by Masutatsu Oyama in the mid-20th century, has deep roots in traditional Japanese martial arts and is strongly...
Kyokushin Karate is a well-rounded martial art on its own. Still, if you’re interested in complementing it with another martial art, several options can...