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We see this in every class when students and Instructors bow to each other and at the start and finish of the lesson. We...

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According to a poll from the National Alliance for Youth Sports, around 70 percent of kids in the United States stop playing organized sports...

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Many of you spend upwards of 40 hours per week at the workplace, and therefore you see our colleagues more often than you see...

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Shihan Ryu Narushima (成峻 竜, Narushima Ryū) is one of the most famous practitioners of Kyokushin karate. Though of small stature (1.70 m), he...

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Martial arts belts, specifically the colored belt ranking system, were not created by a single individual but developed over time as martial arts systems...

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The purpose of Kyokushin karate goes beyond just physical combat and self-defense. It encompasses a comprehensive approach to personal development, mental discipline, and character...

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Martial arts offer a wide range of physical, mental, and emotional benefits. Here are some of the key advantages: Physical Fitness: Engaging in martial...

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“When you can snatch the pebble from my hand, it will be time for you to leave.” That was what Master Kan (Philip Ahn)...