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Martial arts serve various purposes, and people may associate them with self-defense, fitness, or health. However, it is disheartening when some perceive martial arts...
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Ognyan Mirchev has earned three victories in the professional fight gala series SENSHI, with his latest appearance in December 2024. His fighting style is...
Learning essential self-defense principles is vital for protecting yourself in any dangerous situation. Whether you’re a beginner or a seasoned martial artist, understanding these...
The ridge hand strike, known for its explosive power and precision, has earned its place as one of the most iconic techniques in the...
When was the last time you really failed? It’s a question we often avoid. We’ve been conditioned to measure success by how few mistakes...
Martial arts serve various purposes, and people may associate them with self-defense, fitness, or health. However, it is disheartening when some perceive martial arts...
The Golden Era of Martial Arts Movies, spanning the late 1960s to the 1980s, remains an unforgettable chapter in the history of cinema. During...
Kyokushin karate, renowned for its powerful techniques and emphasis on full-contact sparring, may seem like a traditional martial art rooted in discipline and structure....
Traditional martial arts, such as Kyokushin karate, can definitely continue to thrive in the era of MMA. Even though MMA has gained immense popularity,...
Whatever way you look at it, you have to know that your own body is your most important self-defense tool. Understanding that you are...
1. Stretch for 10 minutes every day. Regular stretching improves your balance, strength, and flexibility. 2. Get advice to avoid injury. Check with your...
The samurai did most of his fighting with the long katana, shown above. Its forged steel blade was the secret of its strength. At...
Discover the inspiring journey of Shihan Nicholas Pettas, whose martial arts odyssey began on the cold streets of Copenhagen. From a life-changing street fight...
Shihan Akira Masuda ラスト サムライ is the President of the KWU SENSHI. He is known as The Last Samurai; he’s All Japan Champion in...
Guest author: Shihan Semmy Schilt Date: November 23 Before departure together with Vincent On a cold November day, Vincent and I headed to Bulgaria...