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We see this in every class when students and Instructors bow to each other and at the start and finish of the lesson. We...

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According to a poll from the National Alliance for Youth Sports, around 70 percent of kids in the United States stop playing organized sports...

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Many of you spend upwards of 40 hours per week at the workplace, and therefore you see our colleagues more often than you see...

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Shihan Ryu Narushima (成峻 竜, Narushima Ryū) is one of the most famous practitioners of Kyokushin karate. Though of small stature (1.70 m), he...

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Because of the pandemic, a plethora of videos have been made available for people who wish to continue their training while in lockdown or...

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How To Fight Without Fear, By Jesse Enkamp Are you scared of sparring? You’re not alone… This is a common question I get: “Jesse-san, how...

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Budō and Kyokushin Budō (武道) is a Japanese term describing modern Japanese martial arts. Literally translated, it means the “Martial Way“. Budō is a compound of the root bu (武),...

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Question: Can you picture yourself doing Karate when you’re 70 years old? How about when you’re 80? History is filled with Karate masters who...