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Beginning along any journey is an exciting time, and for martial artists, the beginning of the journey is White Belt. At the start of...

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He was an innovator, a maverick. The structured forms of the traditional martial arts bored him. Discarding their outmoded model, he became the creator...

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We are all aware that exercise generally has many benefits, such as improving physical fitness and strength. But what do we know about the...

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One of the greatest samurai that ever lived, Miyamoto Musashi, created a bunch of rules to live by. Born in 1584, he was a...

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Kyokushin Kumite is a type of full-contact karate that emphasizes physical and mental strength. It consists of sparring matches where two opponents face off...

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As we all know, nothing in life, including success in your martial art, is guaranteed. However, with the right mindset and the right habits,...

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In matters of karate kata, there are all sorts of purported explanations for what’s really going on. We’re confidentially told that what appears to...

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Author: Takuji Yoshikura eFight【イーファイト】 World martial art legends gather regularly in Bulgaria to hold seminars. Many legends visit this region, among whom Kyokushin karate...