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We see this in every class when students and Instructors bow to each other and at the start and finish of the lesson. We...

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According to a poll from the National Alliance for Youth Sports, around 70 percent of kids in the United States stop playing organized sports...

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Many of you spend upwards of 40 hours per week at the workplace, and therefore you see our colleagues more often than you see...

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Shihan Ryu Narushima (成峻 竜, Narushima Ryū) is one of the most famous practitioners of Kyokushin karate. Though of small stature (1.70 m), he...

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Karate is better than fitness to improve Adults’ reactivity, stress tolerance, and attention A study published in the Journal of Sport and Health Science...

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 Which is right?! In written English you might have noticed with “せんぱい” the Japanese hiragana character “ん” sometimes  gets written as “n,”  like in “senpai,”...

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One of the most unusual and hard things for both students and parents to adjust to when beginning martial arts training is the etiquette...