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Summer is the perfect time for Kyokushin karate practitioners to elevate their training and develop their skills. The longer days, warmer weather, and increased...
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It’s important for your body to recover after a beating in the Dojo. So for optimal conditioning, be sure to take some time off...
Fredrik Hjelm: “Andy Hug – My friend, my mentor and role model – in the ring, as well as in life – is not among...
Both styles are different on a contact level. Kyokushin karate believes more in full-body contact, this ranges from medium to hard contact during sparring...
The Warrior’s models There are several types of models. Patterns to meditate well, relax, get in shape, perform well in a combat sport, apply...
Summer is the perfect time for Kyokushin karate practitioners to elevate their training and develop their skills. The longer days, warmer weather, and increased...
In the realm of martial arts, few names resonate as strongly as Bruce Lee and Chuck Norris. These two legendary figures have left an...
This is reshared story from findingkarate.com Author: Patrick Donkor — The true essence of Karate is the forging of one’s character/spirit through hard training. No...
Because of the pandemic, a plethora of videos have been made available for people who wish to continue their training while in lockdown or...
How To Fight Without Fear, By Jesse Enkamp Are you scared of sparring? You’re not alone… This is a common question I get: “Jesse-san, how...
This is a question I pose, and I do not propose to have the answer. When Sosai Mas Oyama created Kyokushin, he created it...
Question: Can you picture yourself doing Karate when you’re 70 years old? How about when you’re 80? History is filled with Karate masters who...
Andy Souwer was a particular guest lecture ad the Nicolas Petas’s Mastermind class in the company of Albert Kraus and Mariyan Valev. They wore...
Even the best athletes don’t feel like training every single day but that does not mean that they lightly leave aside their chores in...
On the surface, yoga and martial arts appear to be complete opposites. You’d be surprised that once you have a closer look, martial arts...