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The longer you practice Martial Arts, the more changes you see in yourself: mental, physical, spiritual, and emotional changes — and before you realize...
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One of the greatest samurai that ever lived, Miyamoto Musashi, created a bunch of rules to live by. Born in 1584, he was a...
Full contact is a demanding and exciting martial art that requires a lot of dedication and discipline to master. If you are interested in...
During warm-ups, someone might let out an unexpected fart, leading to some giggles and embarrassed looks from their training partners. When practicing punches, someone...
Kyokushin Karate has a rich tradition and a unique terminology that reflects its Japanese roots. Understanding these terms is essential for any practitioner, as...
The longer you practice Martial Arts, the more changes you see in yourself: mental, physical, spiritual, and emotional changes — and before you realize...
A lot of people misunderstand the meaning of the word ‘sensei’ in karate. While an average person may assume that the word ‘sensei’ has...
The katana was used by samurai both in combat but also for practicing many different types of martial arts, and the modern martial artists...
No man typifies this principle more than Steve Arneil. He was the second man to complete the grueling One Hundred Man Kumite Challenge, after...
Did you know there is a way of boosting your Power and Speed, right before you enter the Tatami for a Kumite or Kata...
When people think of martial arts, they most likely picture the most popular forms such as Kung-fu, Karate, Judo, and Jiu-jitsu. While the popularity...
In the era of mixed martial arts, it’s become clear that, whether you’re training for competition or the street, being competent in more than...
Most of us spent a huge portion of our childhood being told to do things we didn’t want to do. We had to be...
If you’re a traditional martial artist, I know I got your attention with the title. Now, let me pose a question: Q: Who wins...
When it comes to the fundamentals of karate, most people have a basic idea of what karate looks like to them. Those who have...