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Martial arts offer a wide range of physical, mental, and emotional benefits. Here are some of the key advantages: Physical Fitness: Engaging in martial...
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Andy Souwer, kickboxing’s most fearsome champion, is now passing on his knowledge and skills at SENSHI – and trying to be the best father...
Ognyan Mirchev has earned three victories in the professional fight gala series SENSHI, with his latest appearance in December 2024. His fighting style is...
Learning essential self-defense principles is vital for protecting yourself in any dangerous situation. Whether you’re a beginner or a seasoned martial artist, understanding these...
The ridge hand strike, known for its explosive power and precision, has earned its place as one of the most iconic techniques in the...
Martial arts offer a wide range of physical, mental, and emotional benefits. Here are some of the key advantages: Physical Fitness: Engaging in martial...
“When you can snatch the pebble from my hand, it will be time for you to leave.” That was what Master Kan (Philip Ahn)...
Summer is the perfect time for Kyokushin karate practitioners to elevate their training and develop their skills. The longer days, warmer weather, and increased...
In the realm of martial arts, few names resonate as strongly as Bruce Lee and Chuck Norris. These two legendary figures have left an...
This is reshared story from findingkarate.com Author: Patrick Donkor — The true essence of Karate is the forging of one’s character/spirit through hard training. No...
Because of the pandemic, a plethora of videos have been made available for people who wish to continue their training while in lockdown or...
How To Fight Without Fear, By Jesse Enkamp Are you scared of sparring? You’re not alone… This is a common question I get: “Jesse-san, how...
This is a question I pose, and I do not propose to have the answer. When Sosai Mas Oyama created Kyokushin, he created it...
Question: Can you picture yourself doing Karate when you’re 70 years old? How about when you’re 80? History is filled with Karate masters who...
Andy Souwer was a particular guest lecture ad the Nicolas Petas’s Mastermind class in the company of Albert Kraus and Mariyan Valev. They wore...