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Mental health is one of the biggest problems in the 21st century, and millions of people around the world suffer from issues such as...
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We see this in every class when students and Instructors bow to each other and at the start and finish of the lesson. We...
According to a poll from the National Alliance for Youth Sports, around 70 percent of kids in the United States stop playing organized sports...
Many of you spend upwards of 40 hours per week at the workplace, and therefore you see our colleagues more often than you see...
Shihan Ryu Narushima (成峻 竜, Narushima Ryū) is one of the most famous practitioners of Kyokushin karate. Though of small stature (1.70 m), he...
Mental health is one of the biggest problems in the 21st century, and millions of people around the world suffer from issues such as...
By Annika Kahn I have been stalling on getting this piece out as I originally was going to reflect on Martial Arts- the year...
Before committing to joining a martial art school, there are a few questions that are important to consider. These questions can help you determine...
Kyokushin karate is a style of martial arts that emphasizes physical and mental toughness, self-discipline, and a never-give-up attitude. If you’re looking for a...
Budo, consisting of the Japanese words “bu”, meaning warrior, and “do”, meaning path or way, is the Japanese term for the code-of-conduct associated with...
Kyokushin is a popular form of martial arts that started in Japan in the mid-20th century. While it’s often associated with male fighters and...
30 years K-1 through the eyes of the eternal rivals Peter Aerts and Ernesto Hoost along with the truth behind Bob Sapp’s escape. On...
Shuhari is a martial arts concept that describes the three stages of learning from beginner to advanced level. Shu (守) – Learning – in...
For the first time in history, a Costa Rican woman is in the Top 20 in the ranking of the best karate fighters on...
GI: Righteousness and Rectitude Moral conduct is the foundation of conduct. This includes right action, honesty, with a strong belief in justice for all...
