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Even the best athletes don’t feel like training every single day but that does not mean that they lightly leave aside their chores in...
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Andy Souwer, kickboxing’s most fearsome champion, is now passing on his knowledge and skills at SENSHI – and trying to be the best father...
Ognyan Mirchev has earned three victories in the professional fight gala series SENSHI, with his latest appearance in December 2024. His fighting style is...
Learning essential self-defense principles is vital for protecting yourself in any dangerous situation. Whether you’re a beginner or a seasoned martial artist, understanding these...
The ridge hand strike, known for its explosive power and precision, has earned its place as one of the most iconic techniques in the...
Even the best athletes don’t feel like training every single day but that does not mean that they lightly leave aside their chores in...
On the surface, yoga and martial arts appear to be complete opposites. You’d be surprised that once you have a closer look, martial arts...
Some individuals leave an indelible mark in martial arts through exceptional skills, unwavering determination, and remarkable achievements. One such legendary figure is Sensei Tariel...
Kudo is, in our opinion, one of the most interesting contact styles based on Kyokushin. Its creator Azuma Takashi has undoubtedly done a very...
The sports section Hunger de Bola, from Jornal das Cinco, this Friday (16) received the well-known Shihan Ronan Ramos, who is president of the...
Shihan Semmy Schilt was invited as a guest of honor by Shihan Borut Kincl, 7th Dan. Together with professor Professor Gabi Rolf, 10th Dan...
Kūdō (空道, Kūdō) is a Japanese hybrid martial art. It is a full-contact combat sport that aims to achieve both safety and practicality, a...
Karate is better than fitness to improve Adults’ reactivity, stress tolerance, and attention A study published in the Journal of Sport and Health Science...
Which is right?! In written English you might have noticed with “せんぱい” the Japanese hiragana character “ん” sometimes gets written as “n,” like in “senpai,”...
One of the most unusual and hard things for both students and parents to adjust to when beginning martial arts training is the etiquette...