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Guess Autor: Gaëtan Sauvé To be a successful warrior, you need two things: your resilience and your desire to excel. Your resilience is what...
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One of the greatest samurai that ever lived, Miyamoto Musashi, created a bunch of rules to live by. Born in 1584, he was a...
Full contact is a demanding and exciting martial art that requires a lot of dedication and discipline to master. If you are interested in...
During warm-ups, someone might let out an unexpected fart, leading to some giggles and embarrassed looks from their training partners. When practicing punches, someone...
Kyokushin Karate has a rich tradition and a unique terminology that reflects its Japanese roots. Understanding these terms is essential for any practitioner, as...
Guess Autor: Gaëtan Sauvé To be a successful warrior, you need two things: your resilience and your desire to excel. Your resilience is what...
We live in a pretty dangerous world these days. Despite our best efforts, a physical confrontation can happen at any time during even the...
Suppose you’re training to increase your strength and muscle mass with the ultimate goal of improving your Brazilian jiu-jitsu game. In that case, you’re...
Let’s say that you signed up for a tournament, spoke to your instructor about a promotional test, or committed to demonstrating your style’s unique...
It’s hard to deny that those who learn martial arts develop many skills and strong character traits needed to take the practice seriously. From...
We have all heard the phrase “practice makes perfect”, but if something is already good – why do we have to continue to go...
The Warrior’s models There are several types of models. Patterns to meditate well, relax, get in shape, perform well in a combat sport, apply...
But isn’t it all three, you might ask? Theoretically, one could answer yes. It depends on the style you practice and your teacher. There...
Both styles are different on a contact level. Kyokushin karate believes more in full-body contact, this ranges from medium to hard contact during sparring...
In the early days of Kyokushinkai karate competitions, fights were essentially a series of predetermined moves and counters that followed a predictable pattern. In...