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Whether you’re a chronic sitter, a daily exerciser, or a weekend warrior, you probably know stretching is a critical habit. By sending blood flow...
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One of the greatest samurai that ever lived, Miyamoto Musashi, created a bunch of rules to live by. Born in 1584, he was a...
Full contact is a demanding and exciting martial art that requires a lot of dedication and discipline to master. If you are interested in...
During warm-ups, someone might let out an unexpected fart, leading to some giggles and embarrassed looks from their training partners. When practicing punches, someone...
Kyokushin Karate has a rich tradition and a unique terminology that reflects its Japanese roots. Understanding these terms is essential for any practitioner, as...
Whether you’re a chronic sitter, a daily exerciser, or a weekend warrior, you probably know stretching is a critical habit. By sending blood flow...
We see this in every class when students and Instructors bow to each other and at the start and finish of the lesson. We...
What do you think Martial Arts are for? Some people might say it is for Self Defence. Some people might think it is for...
The secret of happiness is to connect our heart with our body. These days people think too much and their mind and body are...
When you think of samurai, you may think of their armor and swordsmanship or even the Bushido Code they followed. You may also think...
One week before Sosai Mas Oyama passed away, I was called by Sosai to St. Luke’s International Hospital where he was hospitalized. When I...
Colored belts have their origin in Judo, as does the training ‘gi’, or more correctly in Japanese, ‘dōgi‘ or ‘Keikogi’. In Kyokushin, the order...
The article was originally published on the website: the-martial-way.com Almost anytime I post a video of a Kyokushin bout there are one or more...
Most of us spent a huge portion of our childhood being told to do things we didn’t want to do. We had to be...
Both styles are different on a contact level. Kyokushin karate believes more in full-body contact, this ranges from medium to hard contact during sparring...