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1. Stretch for 10 minutes every day. Regular stretching improves your balance, strength, and flexibility. 2. Get advice to avoid injury. Check with your...
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Watch SENSHI 29 Live and Free on 6 December 2025
BKKF Achieves an Impressive Record — 124 Medals at the 2nd Eastern European Open Championship of IFK Bulgaria
USA IFK Announces the 8th International Kyokushin Championships in Albany, NY
Friendship Tournament Brings Together Three Organizations and 75 Athletes in Amazonas, Brazil
IFK Black Belt Examination 2026 — A True Test of Spirit and Endurance in the Heart of the Alps
Official Results – I America’s Cup of Kickboxing by KWU SENSHI
Official Results – III America’s Cup KWU SENSHI 2025
Zahari Damyanov: Kyokushin Karate Is a Popular and Sought-After Sport Among Young People
Friendship Tournament Brings Together Three Organizations and 75 Athletes in Amazonas, Brazil
First KWU SENSHI Amazonas Friendship Tournament to Be Held in Manaus
KI ( chi ) – inner energy AI – uniting, joining KIAI (Kihap or kyap) is the consequence of a special kind of breathing....
Source: EVOLVE MMA Bruce is arguably the most famous martial artist of the 20th century, and for many good reasons. He was one of...
In various martial arts, there are different names for the titles of some master ranks In the following text I am going to mention...
The breath is a fundamental aspect of martial arts practice, including disciplines like Kyokushin Karate, and its benefits extend beyond physical performance to mental...
1. Stretch for 10 minutes every day. Regular stretching improves your balance, strength, and flexibility. 2. Get advice to avoid injury. Check with your...
The samurai did most of his fighting with the long katana, shown above. Its forged steel blade was the secret of its strength. At...
Discover the inspiring journey of Shihan Nicholas Pettas, whose martial arts odyssey began on the cold streets of Copenhagen. From a life-changing street fight...
Shihan Akira Masuda ラスト サムライ is the President of the KWU SENSHI. He is known as The Last Samurai; he’s All Japan Champion in...
Guest author: Shihan Semmy Schilt Date: November 23 Before departure together with Vincent On a cold November day, Vincent and I headed to Bulgaria...
Step into the heartwarming feedback from the KWU SENSHI Camp. This extraordinary gathering of martial arts enthusiasts transcends mere training sessions, creating an immersive...
At KWU SENSHI, we’re committed to helping you achieve your martial arts goals through our specialized full-contact training sessions. Our carefully crafted sessions prioritize...
Embarking on a solo training journey in Kyokushin can be both a daunting and thrilling endeavor. The challenge lies not only in mastering what...
In 1964, Mas Oyama, the founder of Kyokushin Karate, traveled to Lumpinee Stadium in Thailand with three of his fighters. There they faced off...
At some point in your martial arts journey, you’ve probably wondered where exactly you stand in comparison to your teammates. Are you doing better?...
