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We see this in every class when students and Instructors bow to each other and at the start and finish of the lesson. We...

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According to a poll from the National Alliance for Youth Sports, around 70 percent of kids in the United States stop playing organized sports...

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Many of you spend upwards of 40 hours per week at the workplace, and therefore you see our colleagues more often than you see...

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Shihan Ryu Narushima (成峻 竜, Narushima Ryū) is one of the most famous practitioners of Kyokushin karate. Though of small stature (1.70 m), he...

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When it comes to the fundamentals of karate, most people have a basic idea of what karate looks like to them. Those who have...

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Martial Arts are a combination of fighting techniques, mental discipline, and physical exercises. These self-defense techniques help in the holistic development of an individual...