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Most of us spent a huge portion of our childhood being told to do things we didn’t want to do. We had to be...
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We live in a pretty dangerous world these days. Despite our best efforts, a physical confrontation can happen at any time during even the...
It’s important for your body to recover after a beating in the Dojo. So for optimal conditioning, be sure to take some time off...
Fredrik Hjelm: “Andy Hug – My friend, my mentor and role model – in the ring, as well as in life – is not among...
Both styles are different on a contact level. Kyokushin karate believes more in full-body contact, this ranges from medium to hard contact during sparring...
Most of us spent a huge portion of our childhood being told to do things we didn’t want to do. We had to be...
If you’re a traditional martial artist, I know I got your attention with the title. Now, let me pose a question: Q: Who wins...
When it comes to the fundamentals of karate, most people have a basic idea of what karate looks like to them. Those who have...
Martial Arts are a combination of fighting techniques, mental discipline, and physical exercises. These self-defense techniques help in the holistic development of an individual...
Watch this video, you can learn something new and useful, something to develop your kick at home
In various martial arts, there are different names for the titles of some master ranks In the following text I am going to mention...
Guess Autor: Gaëtan Sauvé To be a successful warrior, you need two things: your resilience and your desire to excel. Your resilience is what...
Suppose you’re training to increase your strength and muscle mass with the ultimate goal of improving your Brazilian jiu-jitsu game. In that case, you’re...
It’s hard to deny that those who learn martial arts develop many skills and strong character traits needed to take the practice seriously. From...
In the early days of Kyokushinkai karate competitions, fights were essentially a series of predetermined moves and counters that followed a predictable pattern. In...