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A former UFC (the Ultimate Fighting Championship) fighter, Nick Osipczak competed multiple times for the world’s most renowned fighting organization. Not only that, he...
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Full contact is a demanding and exciting martial art that requires a lot of dedication and discipline to master. If you are interested in...
During warm-ups, someone might let out an unexpected fart, leading to some giggles and embarrassed looks from their training partners. When practicing punches, someone...
Kyokushin Karate has a rich tradition and a unique terminology that reflects its Japanese roots. Understanding these terms is essential for any practitioner, as...
One thing is for sure, whether you own a floor scrubber or not, cleaning your foam martial arts mats is about as necessary as...
A former UFC (the Ultimate Fighting Championship) fighter, Nick Osipczak competed multiple times for the world’s most renowned fighting organization. Not only that, he...
According to a Health and Nutrition Examination Survey, more than 2 in 3 adults are overweight or have obesity. But, not only is obesity...
Karate Terms No. 1: Kumite Misunderstood meaning: sparring Actual meaning: grappling or engagement of hands Why it matters: Composed of two roots — Kumi...
Whether your martial art has you rolling on the ground and grappling, striking and sparring, or working with weapons (hopefully the unsharpened variety!), there...
As humans, we have been measuring things for eons. From the early days of tracking the sunrise and sunset, to the rise of the...
Toshiro Mifune is one of the greatest actors of all time. An actor who could truly do it all. Making his name in Samurai...
What do they say? Everyone who enters a Kyokushin dojo for the first time is surprised by the number of times they hear the...
By Grant Waterman With SENSHI, Bulgaria is leading the way in saving Martial Arts from commercial corruption Violence isn’t everyone’s cup of tea, that’s...
In the history of combat sports, there has rarely been a figure as massive as Semmy Schilt – both literally and figuratively. This Dutch...
Senpai Hiroyuki Sanada 1st Dan in Kyokushin is one of the Kyokushin family. He began training in martial arts at the age of eight....