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Why People of All Ages and Fitness Levels Are Enjoying the Benefits of Martial Arts? “People are incorporating self-defense into their exercise regimens to...
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As we all have seen many of the kids around us who were learning Martial Arts like Karate, Judo, Taekwondo, Boxing, Muay Thai, etc....
The last national karate kyokushin tournament for children was held on 15 December. On December 15, 2024, SC “Asken” – Stara Zagora and Shihan...
Sensei Stanislav Dimitrov from SK “Kyokushin” – Shumen was awarded the “Golden Belt” in the category “Best Coach” for 2024 of the National Association...
In the official ceremony of “Golden Belt” 2024, which was held on 14 December in Sofia, the Bulgarian Karate Kyokushin Federation (BKKF) awarded...
Why People of All Ages and Fitness Levels Are Enjoying the Benefits of Martial Arts? “People are incorporating self-defense into their exercise regimens to...
Fredrik Hjelm: “Andy Hug – My friend, my mentor and role model – in the ring, as well as in life – is not among...
It’s important for your body to recover after a beating in the Dojo. So for optimal conditioning, be sure to take some time off...
KI ( chi ) – inner energy AI – uniting, joining KIAI (Kihap or kyap) is the consequence of a special kind of breathing....
Doing speed and strength training together on the same day will not optimize your speed and power and make you slower. However, there are...
1. Shadowboxing Shadowboxing is like sparring with yourself. In this workout, you punch in the air while your feet are moving as if you...
More women are getting into the ring than ever before. Find out what makes kickboxing such an amazing workout. 1. Melt fat, fast Combining...
Gaze upon the sky through the family crest of Masutatsu Oyama. In each dojo, continuing the work of Masutatsu Oyama, you can find two...
Sai is a metal weapon and belongs to a type of dagger which is usually used in pairs, each hand using one. It is...
Kickboxing is a martial art with roots deep in Ancient Asian arts, such as Muay Thai and Karate. But, the combat sport we know...