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There are numerous benefits of martial arts for kids, including improved physical health and a boost in self-confidence. Martial arts can also teach children...
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The martial arts can be divided roughly into two groups: empty-hand arts and weapons arts. There is an endless argument within each group about...
Karate Kyokushin is a martial art practiced throughout the world. It differs from other styles of karate by having, in its rules of competition,...
Ladies, want to know the secret to getting strong and healthy? It’s simple – make the decision to pick up martial arts and train regularly. Pair...
Work-related stress has unfortunately become a norm for many people no matter where they are in the world. Limited resources, long hours, demanding deadlines,...
There are numerous benefits of martial arts for kids, including improved physical health and a boost in self-confidence. Martial arts can also teach children...
On November 13, 2020, as part of the 12th Battle of Champions, a duel between Vitaly Ishakhneli and Evgeny Shalomanov will take place. Vitaly...
Martial arts are based on core values that dominate the practices and teachings. One cornerstone of most martial arts programs involves teaching and learning...
It’s hard to deny that those who learn martial arts develop many skills and strong character traits needed to take the practice seriously. From...
There are plenty of myths swirling around martial arts. And I don’t just mean the superstitious variety. I mean misconceptions and mistaken beliefs that have...
With three world titles in the K-1, conquered in the nineties of the last century, Peter Aerts is one of the most successful martial...
This movie is what happens when you mix martial arts, an alien invader, and Nicholas Cage. How much more wild can you get? Jiu-Jitsu...
Sem, we are honored to wish you a happy birthday! Be happy! Today is the day you were brought into this world to be...
Doing something for the first time is always stressful. It’s a normal concern. We are taking a risk which leaves us feeling vulnerable and...
We all have heard of the popular phrase “You are what you eat” which implies that what we choose to consume, our diet and nutrition, plays a great...