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Ion Britchi is one of the best Moldovan fighters. He has been involved in sports since he was a child and never stopped training....
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It’s important for your body to recover after a beating in the Dojo. So for optimal conditioning, be sure to take some time off...
Fredrik Hjelm: “Andy Hug – My friend, my mentor and role model – in the ring, as well as in life – is not among...
Both styles are different on a contact level. Kyokushin karate believes more in full-body contact, this ranges from medium to hard contact during sparring...
The Warrior’s models There are several types of models. Patterns to meditate well, relax, get in shape, perform well in a combat sport, apply...
Ion Britchi is one of the best Moldovan fighters. He has been involved in sports since he was a child and never stopped training....
Osu Shihan David, As the first year of your tenure, draws to a close have you had time to reflect on your role. Shihan...
Why People of All Ages and Fitness Levels Are Enjoying the Benefits of Martial Arts? “People are incorporating self-defense into their exercise regimens to...
KI ( chi ) – inner energy AI – uniting, joining KIAI (Kihap or kyap) is the consequence of a special kind of breathing....
More women are getting into the ring than ever before. Find out what makes kickboxing such an amazing workout. 1. Melt fat, fast Combining...
Gaze upon the sky through the family crest of Masutatsu Oyama. In each dojo, continuing the work of Masutatsu Oyama, you can find two...
Kickboxing is a martial art with roots deep in Ancient Asian arts, such as Muay Thai and Karate. But, the combat sport we know...
Kickboxing is a martial art with roots deep in Ancient Asian arts, such as Muay Thai and Karate. But, the combat sport we know...
At the dawn of the new edition of the combat gala evening SENSHI 9 and the first Open European Championship of SENSHI, we present...
According to a poll from the National Alliance for Youth Sports, around 70 percent of kids in the United States stop playing organized sports...