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The breath is a fundamental aspect of martial arts practice, including disciplines like Kyokushin Karate, and its benefits extend beyond physical performance to mental...

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Here are five anti-aging tips you can incorporate into your martial arts training regimen: Focus on Mobility and Flexibility: Incorporate stretching exercises and dynamic...

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In today’s hyper-connected world, martial artists worldwide have unprecedented access to top fighters, coaches, and instructors online. Videos, live streams, and masterclasses are everywhere....

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Last weekend Utrecht in the Netherlands became a true center for combat sports as it hosted the BEST4 Seminar – a large-scale international training...

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Kyokushin Kumite is a type of full-contact karate that emphasizes physical and mental strength. It consists of sparring matches where two opponents face off...

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As we all know, nothing in life, including success in your martial art, is guaranteed. However, with the right mindset and the right habits,...

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In matters of karate kata, there are all sorts of purported explanations for what’s really going on. We’re confidentially told that what appears to...

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Author: Takuji Yoshikura eFight【イーファイト】 World martial art legends gather regularly in Bulgaria to hold seminars. Many legends visit this region, among whom Kyokushin karate...