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One of the greatest samurai that ever lived, Miyamoto Musashi, created a bunch of rules to live by. Born in 1584, he was a...

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Full contact is a demanding and exciting martial art that requires a lot of dedication and discipline to master. If you are interested in...

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During warm-ups, someone might let out an unexpected fart, leading to some giggles and embarrassed looks from their training partners. When practicing punches, someone...

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Kyokushin Karate has a rich tradition and a unique terminology that reflects its Japanese roots. Understanding these terms is essential for any practitioner, as...

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In Japan, the sword was a symbol and expression of the social status of the owner. It was passed from father to son, from...

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At some point in our martial arts training, students realize that strong, linear movements are painful to work with, and require a large expenditure...

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Apparel functional characteristics play a vital role in influencing the wearer’s performance. Certain quality indicators including durability, reliability, sewing quality, and shrinkage may significantly...

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Masaaki Hatsumi, one of Japan’s few remaining ninja practitioners, describes the ninja of old as the perfect all-around athletes of their day. Learn about...