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By Sam Blum, lifehacker.com In the western world, particularly the United States, martial arts tend to be defined by stereotypes: People who train are either...
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A legend beyond the Ring: Ernesto Hoost on His Career, Challenges and SENSHI
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Learning Kyokushin Karate at home can be challenging because martial arts, especially Kyokushin, require hands-on training, feedback, and supervised practice to ensure proper technique...
The purpose of wearing a karate uniform is to show respect for your school, your instructor, and the martial art itself, but what is...
These martial quotes will help you learn the importance of practice in daily life! 1. “If we overcome those enemies that attack us from...
Female samurai warriors, known as “onna-bugeisha,” were a rare but remarkable phenomenon in medieval Japan. While the term “samurai” is often associated with male...
By Sam Blum, lifehacker.com In the western world, particularly the United States, martial arts tend to be defined by stereotypes: People who train are either...
We share with you an interesting material from Boec.com and although it is about Muay Thai, we believe that each of us can learn...
Is there anything better for preparing a person for life than martial arts? While admittedly I am completely biased, I think I can make...
Alexandr Volkov was born on October 24, 1988, under Scorpio’s sun sign to his parent Yevgeniy Volkov and was raised in Moscow, Russian SFSR,...
These three simple ways will make you more flexible instantly! Fighters need to have an optimal amount of flexibility to kick, punch, take down...
In Japan, the sword was a symbol and expression of the social status of the owner. It was passed from father to son, from...
At some point in our martial arts training, students realize that strong, linear movements are painful to work with, and require a large expenditure...
Martial arts are systems developed with the objective of facing one or more opponents, be it an aggressor in a street fight, an enemy...
Apparel functional characteristics play a vital role in influencing the wearer’s performance. Certain quality indicators including durability, reliability, sewing quality, and shrinkage may significantly...
Belts play a significant role in determining and understanding your level of success in martial arts. These belts not only symbolize the level of...
