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STARTING KARATE IS NOT A MATTER OF AGE OR FITNESS LEVEL, BUT OF MOTIVATION Starting Karate is not a matter of age or fitness...
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The Fight Card for SENSHI 27 Features Legendary Names
Zahari Damyanov: Kyokushin Is Built on Patience, Respect, and Humanity
Atanas Bozhilov Ready for Another Victory at SENSHI 27 on July 12
Which Bulgarian fighters will be in action at SENSHI 27?
Three Styles, One Ring: What Rules Reign Supreme in the SENSHI Ring?
Belts play a significant role in determining and understanding your level of success in martial arts. These belts not only symbolize the level of...
In Japan, the sword was a symbol and expression of the social status of the owner. It was passed from father to son, from...
At some point in our martial arts training, students realize that strong, linear movements are painful to work with, and require a large expenditure...
A mash-up of the Eminem song Till I collapse with the movie Fighter in the Wind (2004), about the founder of Kyokushin Karate, Masutatsu...
STARTING KARATE IS NOT A MATTER OF AGE OR FITNESS LEVEL, BUT OF MOTIVATION Starting Karate is not a matter of age or fitness...
The samurai did most of his fighting with the long katana, shown above. Its forged steel blade was the secret of its strength. At...
Here you have 18 Effective Exercises to Do the Splits in days with safe exercises you can do anywhere. These are great if you...
On the uchi-deshi way, we should always seek to expand our knowledge and our capabilities. To try and cut yourself off from the world and...
10 Disturbing Myths About Karate Everyone Thinks Are True 1: “Karate people break bricks every day.” We’ve all heard it. “So… how many boards...
Ion Britchi is one of the best Moldovan fighters. He has been involved in sports since he was a child and never stopped training....
Osu Shihan David, As the first year of your tenure, draws to a close have you had time to reflect on your role. Shihan...
Why People of All Ages and Fitness Levels Are Enjoying the Benefits of Martial Arts? “People are incorporating self-defense into their exercise regimens to...
KI ( chi ) – inner energy AI – uniting, joining KIAI (Kihap or kyap) is the consequence of a special kind of breathing....
Gaze upon the sky through the family crest of Masutatsu Oyama. In each dojo, continuing the work of Masutatsu Oyama, you can find two...
