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Uchi-deshi (内弟子, lit. “inside student”) is a Japanese term for a live-in student/apprentice who trains under and assists a sensei on a full-time basis....
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KI ( chi ) – inner energy AI – uniting, joining KIAI (Kihap or kyap) is the consequence of a special kind of breathing....
Source: EVOLVE MMA Bruce is arguably the most famous martial artist of the 20th century, and for many good reasons. He was one of...
In various martial arts, there are different names for the titles of some master ranks In the following text I am going to mention...
The breath is a fundamental aspect of martial arts practice, including disciplines like Kyokushin Karate, and its benefits extend beyond physical performance to mental...
Uchi-deshi (内弟子, lit. “inside student”) is a Japanese term for a live-in student/apprentice who trains under and assists a sensei on a full-time basis....
“My heart was gone and already in Japan” By Andy Cheng The story of Nicholas Pettas’ rise to European karate champion starts like a movie:...
There is no limit to the number of life lessons Martial Arts teaches an astute practitioner. However, in my mind, one stands above the...
Dolph Lundgren and Michael Jai White are not the only Kyokushin masters who are on top of the hill. Senpai Hiroyuki Sanada 1st Dan...
Many people have the misconception that karate is all about punches and kicks, but did you know that there is a philosophy behind this...
The longer you practice Martial Arts, the more changes you see in yourself: mental, physical, spiritual, and emotional changes — and before you realize...
A lot of people misunderstand the meaning of the word ‘sensei’ in karate. While an average person may assume that the word ‘sensei’ has...
The katana was used by samurai both in combat but also for practicing many different types of martial arts, and the modern martial artists...
No man typifies this principle more than Steve Arneil. He was the second man to complete the grueling One Hundred Man Kumite Challenge, after...
Did you know there is a way of boosting your Power and Speed, right before you enter the Tatami for a Kumite or Kata...