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Why People of All Ages and Fitness Levels Are Enjoying the Benefits of Martial Arts? “People are incorporating self-defense into their exercise regimens to...
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Whether you’re a chronic sitter, a daily exerciser, or a weekend warrior, you probably know stretching is a critical habit. By sending blood flow...
We see this in every class when students and Instructors bow to each other and at the start and finish of the lesson. We...
According to a poll from the National Alliance for Youth Sports, around 70 percent of kids in the United States stop playing organized sports...
Many of you spend upwards of 40 hours per week at the workplace, and therefore you see our colleagues more often than you see...
Why People of All Ages and Fitness Levels Are Enjoying the Benefits of Martial Arts? “People are incorporating self-defense into their exercise regimens to...
Budō (武道) or Japanese martial arts were born from the need for protection and combat. During the Edo Period (1603-1867, those who belonged to...
Masaaki Hatsumi, one of Japan’s few remaining ninja practitioners, describes the ninja of old as the perfect all-around athletes of their day. Learn about...
A mash-up of the Eminem song Till I collapse with the movie Fighter in the Wind (2004), about the founder of Kyokushin Karate, Masutatsu...
New is the year, new are the hopes, new is the resolution, new are the spirits, and new are our warm wishes just for...
A young Korean man arrives in Japan near the end of World War II with hopes of being a fighter pilot but ends up...
SENSHI satisfies its fans with quick knockouts or draws. We have selected the five most beautiful endings from the last editions of the fight...
Warmest thoughts and best wishes for the coming Merry Christmas and a very Happy New Year! New Year always brings hopes for the best,...
Chuck Norris Throwback: Long before he became a movie hero and a martial arts legend, Chuck Norris actually had enough free time to answer questions...
Proud of my story * An endless number of experiences, challenges, emotions, friendships, some disagreements too, always founded on this limitless will to live...
