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By Patrick Donkor, findingkarate.com Perhaps the most unique challenge in all of Karate is Kyokushin Karate’s Hyakunin Kumite or 100-man Kumite Challenge. Devised by...
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The secret of happiness is to connect our heart with our body. These days people think too much and their mind and body are...
Whether you’re a chronic sitter, a daily exerciser, or a weekend warrior, you probably know stretching is a critical habit. By sending blood flow...
We see this in every class when students and Instructors bow to each other and at the start and finish of the lesson. We...
According to a poll from the National Alliance for Youth Sports, around 70 percent of kids in the United States stop playing organized sports...
By Patrick Donkor, findingkarate.com Perhaps the most unique challenge in all of Karate is Kyokushin Karate’s Hyakunin Kumite or 100-man Kumite Challenge. Devised by...
A global phenomenon was born in 1993. We should say thanks to the Japanese Kyokushin master Kazushi Ishii. In the ’70s and ’80s, the barbershop...
Osu! or Oss; Tsuki or Zuki; Senpai or Sensei to your teacher… watch and learn in this video
This post is a very sensitive topic, and I hope that those who comment do so with decorum and respect. It is not meant...
Humble, disciplined, and quietly determined to conquer the world of sport. Kristiyan Doychev is only 23 years old, but he is already a gifted...
If you want to punch in a fight then you need to strengthen your knuckle and wrist from breaking when punching hard areas.
1) Don’t worry if you’re not on the same level as your partner. If you’re brand new and get paired with a senior student,...
Both styles are different on a contact level. Kyokushin karate believes more in full-body contact, this ranges from medium to hard contact during sparring...
“I think anything that I’ve accomplished can be attributed to the discipline I learned through martial arts.” That’s an impressive statement coming from anyone....
We learn every day, we train our hearts and bodies, and minds… and we can learn a lot from other styles and philosophies. Read...
