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Fredrik Hjelm: “Andy Hug – My friend, my mentor and role model – in the ring, as well as in life – is not among...

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Both styles are different on a contact level. Kyokushin karate believes more in full-body contact, this ranges from medium to hard contact during sparring...

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The Warrior’s models There are several types of models. Patterns to meditate well, relax, get in shape, perform well in a combat sport, apply...

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We have all heard the phrase “practice makes perfect”, but if something is already good – why do we have to continue to go...

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Kyokushin Karate stands apart from other martial arts through its distinct philosophy, physical intensity, and deeply rooted traditions. Known as “The Ultimate Truth,” Kyokushin...

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Founded by a Legend Kyokushin Karate was founded in 1964 by Masutatsu Oyama, a martial artist famous for his incredible strength and discipline. The...

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On February 17, 1964, Mas Oyama, the founder of Kyokushin Karate, brought over three of his fighters to the famed Lumpinee Stadium in Thailand...

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Kickboxing is a Japanese hybrid martial art basically comprising of elements of punching and kicking. It was developed by adapting fighting techniques from Karate,...