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It’s clear exercise has health benefits both physical and mental. But what if we could show it was more important to your mental health...
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The martial arts can be divided roughly into two groups: empty-hand arts and weapons arts. There is an endless argument within each group about...
Karate Kyokushin is a martial art practiced throughout the world. It differs from other styles of karate by having, in its rules of competition,...
Ladies, want to know the secret to getting strong and healthy? It’s simple – make the decision to pick up martial arts and train regularly. Pair...
Work-related stress has unfortunately become a norm for many people no matter where they are in the world. Limited resources, long hours, demanding deadlines,...
It’s clear exercise has health benefits both physical and mental. But what if we could show it was more important to your mental health...
Gaze upon the sky through the family crest of Masutatsu Oyama. In each dojo, continuing the work of Masutatsu Oyama, you can find two...
There is no shortage of stories about legendary Japanese samurai warriors in modern pop culture; but most stories only feature the male ones. ...
Via shotokantimes.com The Competition Against Oneself Christian: I would like to go a little bit deeper into the educative role of competition. Do I understand...
By CONTACT KICKS MARTIAL ARTS Kyokushin karate has a long history of getting involved and fighting in Muay Thai and Kickboxing events starting even...
The true essence of Karate is the forging of one’s character/spirit through hard training. No man typifies this principle more than Steve Arneil. He...
By Marco Sanna The Origin of Karate Do as Martial Art Back in the days, martial arts prepared warriors for hand-to-hand combat. Self-protection was...
The coach of the national team of the Bulgarian Karate Kyokushin Federation, Absolute World Champion, Sensei Zahari Damyanov and his sports club “Nihonto” held...
With more than 500 first-place wins, 100 grand championships, 44 world titles and 10 international titles, Tyler Weaver Jr. is used to standing at the...