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The 5th edition of the SENSHI fight night was held on 22.02.2020 in Varna, Bulgaria. Here are KWU Senshi and KWU Full Contact rules...
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One of the greatest samurai that ever lived, Miyamoto Musashi, created a bunch of rules to live by. Born in 1584, he was a...
Full contact is a demanding and exciting martial art that requires a lot of dedication and discipline to master. If you are interested in...
During warm-ups, someone might let out an unexpected fart, leading to some giggles and embarrassed looks from their training partners. When practicing punches, someone...
Kyokushin Karate has a rich tradition and a unique terminology that reflects its Japanese roots. Understanding these terms is essential for any practitioner, as...
The 5th edition of the SENSHI fight night was held on 22.02.2020 in Varna, Bulgaria. Here are KWU Senshi and KWU Full Contact rules...
By Justin Dixon Respect can be a difficult thing to actually describe – if you take a literal interpretation it means to offer an individual,...
A compilation of one of the most beautiful/dangerous kicks being used effectively in Full-Contact Karate, Kickboxing, and MMA. Aside from the Spinning Hook Kick,...
SENSHI is a professional chain of gala fight nights and a symbol of a spectacular, high quality and attractive show. The SENSHI ring challenges...
Are flexibility exercises a real pain for you? Until I discovered something called PNF Stretching, they used to be for me, too! It means,...
Whether you’re a chronic sitter, a daily exerciser, or a weekend warrior, you probably know stretching is a critical habit. By sending blood flow...
In 2019 SENSHI fight nights showcased a completely “new” KWU International Professional League rules. The battles are full contact with head strikes, allowing even throws...
Kyokushin World Union (KWU) reminds about the glory moments of kickboxing and in particular the K-1 variation. KWU published a review of the first...
In 2019 SENSHI fight nights showcased a completely “new” KWU International Professional League rules with punches to the head, knees, elbows and throws allowed,...
Martial arts require a good level of physical strength, but those who take up training need to develop an incredible amount of mental acuity,...