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One of the greatest karatekas and kickboxing fighters of all time – Salvatore “Sam” Greco took us on a trip down memory lane. The five-time...
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One of the greatest samurai that ever lived, Miyamoto Musashi, created a bunch of rules to live by. Born in 1584, he was a...
Full contact is a demanding and exciting martial art that requires a lot of dedication and discipline to master. If you are interested in...
During warm-ups, someone might let out an unexpected fart, leading to some giggles and embarrassed looks from their training partners. When practicing punches, someone...
Kyokushin Karate has a rich tradition and a unique terminology that reflects its Japanese roots. Understanding these terms is essential for any practitioner, as...
One of the greatest karatekas and kickboxing fighters of all time – Salvatore “Sam” Greco took us on a trip down memory lane. The five-time...
Great news, fellow lifters. Your training will not only improve your overall health and provide you with incredible strength and mass gains – it...
It’s clear exercise has health benefits both physical and mental. But what if we could show it was more important to your mental health...
Gaze upon the sky through the family crest of Masutatsu Oyama. In each dojo, continuing the work of Masutatsu Oyama, you can find two...
There is no shortage of stories about legendary Japanese samurai warriors in modern pop culture; but most stories only feature the male ones. ...
Via shotokantimes.com The Competition Against Oneself Christian: I would like to go a little bit deeper into the educative role of competition. Do I understand...
By CONTACT KICKS MARTIAL ARTS Kyokushin karate has a long history of getting involved and fighting in Muay Thai and Kickboxing events starting even...
The true essence of Karate is the forging of one’s character/spirit through hard training. No man typifies this principle more than Steve Arneil. He...
By Marco Sanna The Origin of Karate Do as Martial Art Back in the days, martial arts prepared warriors for hand-to-hand combat. Self-protection was...