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Traditional karate and any form of martial arts and combative sports are good for our physical and mental health. Traditional karate teaches us self-discipline,...
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Eduard Aleksanyan: “SENSHI is the place where I grew as a fighter”
Karim Mabrouk before SENSHI 29: “Mental strength is more important than physical!”
Dragomir Petrov vs. Moroccan Fighter at SENSHI 29: “My goal is to be a good example for the young generation”
Second Invitational SENSHI Camp Brings the Heavyweight Divisions
Who Are the Bulgarian Lions Entering the SENSHI 29 Arena?
Here are five anti-aging tips you can incorporate into your martial arts training regimen: Focus on Mobility and Flexibility: Incorporate stretching exercises and dynamic...
In today’s hyper-connected world, martial artists worldwide have unprecedented access to top fighters, coaches, and instructors online. Videos, live streams, and masterclasses are everywhere....
Last weekend Utrecht in the Netherlands became a true center for combat sports as it hosted the BEST4 Seminar – a large-scale international training...
Ask most fighters how to improve their sparring, and you’ll hear the same recycled tips: “Keep your guard up.” “Don’t drop your hands.” “Stay...
Traditional karate and any form of martial arts and combative sports are good for our physical and mental health. Traditional karate teaches us self-discipline,...
blackbeltmag.com editor’s note: Enter the Dragon is the third film in our Bruce Lee Movies List. The following review originally appeared in The Ultimate Guide to...
By: Mike Metzger, MAIA Elite Consultant If you turn on your T.V, hop on your iPhone or surf the Internet, there is one word that keeps...
The Martial Way podcasts: Sensei Emma Markwell is a British and World Champion in Kyokushin Karate, and podium holder of many International Kyokushin Karate Tournaments....
The Kyokushin World Union and the Bulgarian Karate Kyokushin Federation organized the KWU International Professional League seminar that took place simultaneously with SENSHI’s fifth...
Secretary General of Kyokushin World Union (KWU) Shihan Alexandr Pichkiunov is 5th Dan in Kyokushin karate. Master of sports of international class in Kyokushin...
Generally speaking, when a karateka (karate practitioner) goes up against a muay thai fighter the karateka is usually going to be in for a...
By Pete Hitzeman, breakingmuscle.com Most of us spent a huge portion of our childhood being told to do things we didn’t want to do. We...
In short, no. Being a top competitor does not make you a top instructor. I realize this is going to step on a lot...
The 5th edition of the SENSHI fight night was held on 22.02.2020 in Varna, Bulgaria. Here are KWU Senshi and KWU Full Contact rules...
