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In Japan, the sword was a symbol and expression of the social status of the owner. It was passed from father to son, from...

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At some point in our martial arts training, students realize that strong, linear movements are painful to work with, and require a large expenditure...

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A mash-up of the Eminem song Till I collapse with the movie Fighter in the Wind (2004), about the founder of Kyokushin Karate, Masutatsu...

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Budō (武道) or Japanese martial arts were born from the need for protection and combat. During the Edo Period (1603-1867, those who belonged to...

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Secretary General of Kyokushin World Union (KWU) Shihan Alexandr Pichkiunov is 5th Dan in Kyokushin karate. Master of sports of international class in Kyokushin...

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Generally speaking, when a karateka (karate practitioner) goes up against a muay thai fighter the karateka is usually going to be in for a...

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By Pete Hitzeman, breakingmuscle.com Most of us spent a huge portion of our childhood being told to do things we didn’t want to do. We...

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The 5th edition of the SENSHI fight night was held on 22.02.2020 in Varna, Bulgaria. Here are KWU Senshi and KWU Full Contact rules...

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By Justin Dixon Respect can be a difficult thing to actually describe – if you take a literal interpretation it means to offer an individual,...

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A compilation of one of the most beautiful/dangerous kicks being used effectively in Full-Contact Karate, Kickboxing, and MMA. Aside from the Spinning Hook Kick,...

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Whether you’re a chronic sitter, a daily exerciser, or a weekend warrior, you probably know stretching is a critical habit. By sending blood flow...