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The martial arts can be divided roughly into two groups: empty-hand arts and weapons arts. There is an endless argument within each group about...
Karate Kyokushin is a martial art practiced throughout the world. It differs from other styles of karate by having, in its rules of competition,...
Ladies, want to know the secret to getting strong and healthy? It’s simple – make the decision to pick up martial arts and train regularly. Pair...
Work-related stress has unfortunately become a norm for many people no matter where they are in the world. Limited resources, long hours, demanding deadlines,...
When I was 19 years old, I was an instructor at Ikebukuro Sohonbu. One day, I got too much into a practicing, and threw...
Monday Motivation Be amazing. Be good. Be pretty. Be strong. Be smart. Be cool. But the most important thing is, be yourself.
Thanks to Wilfried van Ettinger for these photos
Monday Motivation “Karate is not a game. It is not a sport. It is not even a system of self-defense. Karate is half physical...
Monday Motivation “Karate is Budo and if Budo is removed from Karate it is nothing more than sport karate, show karate, or even fashion...