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K-1 Kickboxing, born from Full Contact Karate, became a global combat sports sensation. Discover its origins, legendary fighters, and lasting impact. K-1 Kickboxing, born from Full Contact Karate, became a global combat sports sensation. Discover its origins, legendary fighters, and lasting impact.

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K-1 Kickboxing evolved from Full Contact Karate and became one of the world’s most prestigious stand-up fighting organizations. Founded in 1993 by Kazuyoshi Ishii, it...

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The secret of happiness is to connect our heart with our body. These days people think too much and their mind and body are...

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Whether you’re a chronic sitter, a daily exerciser, or a weekend warrior, you probably know stretching is a critical habit. By sending blood flow...

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We see this in every class when students and Instructors bow to each other and at the start and finish of the lesson. We...

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By CONTACT KICKS MARTIAL ARTS Kyokushin karate has a long history of getting involved and fighting in Muay Thai and Kickboxing events starting even...

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With more than 500 first-place wins, 100 grand championships, 44 world titles and 10 international titles, Tyler Weaver Jr. is used to standing at the...

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By Think Martial Arts Fresh off the back of another awesome Karate camp…I’m reflecting on some things that I have been wondering about of...

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By Rodney Wippenaar On the uchi deshi way, we should always seek to expand our knowledge and our capabilities. To try and cut yourself off...