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One of the greatest samurai that ever lived, Miyamoto Musashi, created a bunch of rules to live by. Born in 1584, he was a...

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Full contact is a demanding and exciting martial art that requires a lot of dedication and discipline to master. If you are interested in...

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During warm-ups, someone might let out an unexpected fart, leading to some giggles and embarrassed looks from their training partners. When practicing punches, someone...

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Kyokushin Karate has a rich tradition and a unique terminology that reflects its Japanese roots. Understanding these terms is essential for any practitioner, as...

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Monday Motivation When we think of martial arts, we conjure up images of highly physical contact sports. But, as with so many things in...

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One of the most unusual and hard things for both students and parents to adjust to when beginning martial arts training is the etiquette...

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Monday Motivation Martial arts are just as much about building character as about learning to fight.

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Monday Motivation Masters of the martial arts believe that a strong body and mind go together: you can’t improve one without working on the...

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Monday Motivation Karate is not something that one does, it is something that one becomes.

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Monday Motivation One of the greatest gifts of the martial arts is that they ultimately guide us to new levels of spirituality.

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Monday Motivation Never take your eyes off your opponent … even when you’re bowing!

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Monday Motivation A good martial artist does not become tense, but ready. Not thinking, yet not dreaming. Ready for whatever may come. When the...