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As well as increasing physical fitness and mental health, martial arts can boost brain cognition too Article by Ashleigh Johnstone We are all aware...
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K-1 Kickboxing evolved from Full Contact Karate and became one of the world’s most prestigious stand-up fighting organizations. Founded in 1993 by Kazuyoshi Ishii, it...
The secret of happiness is to connect our heart with our body. These days people think too much and their mind and body are...
Whether you’re a chronic sitter, a daily exerciser, or a weekend warrior, you probably know stretching is a critical habit. By sending blood flow...
We see this in every class when students and Instructors bow to each other and at the start and finish of the lesson. We...
As well as increasing physical fitness and mental health, martial arts can boost brain cognition too Article by Ashleigh Johnstone We are all aware...
Article by: The Martial Way, Scott Heaney My good friend and full-contact karate fighter Norihiro Yoshida was visiting recently from Japan. It had been a year since he...
Monday Motivation There are no limits. There are only plateaus and you must not stay there, you must go beyond.
“Apart from my name, I have also written in history the name of my country – Bulgaria” Interview of Sensei Zahari Damyanov for appkanku.com The...
Monday Motivation All martial arts are really just different paths to the same place, which is total human development.
2013 KWU World Champion Arsen Khachatryan and 2015 KWU World Champion Igor Ryadnov made a demonstrative fight during the IFK RUSSIA WINTER SCHOOL CUP...
Monday Motivation Spirit is wonderful, but it can’t replace technical skill. Want to become good at karate? Practice karate.
Cops say a would-be kidnapper chased a woman — into a karate studio. That was a bad move. By Gianluca Mezzofiore, CNN This news...
Monday Motivation Each one of us starts Karate with some particular reason: to be a good fighter, to keep in good physical shape, to...
Colored belts have their origin in Judo, as does the training ‘gi’, or more correctly in Japanese, ‘dōgi‘ or ‘Keikogi’. In Kyokushin the order...
