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One of the greatest samurai that ever lived, Miyamoto Musashi, created a bunch of rules to live by. Born in 1584, he was a...

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Full contact is a demanding and exciting martial art that requires a lot of dedication and discipline to master. If you are interested in...

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During warm-ups, someone might let out an unexpected fart, leading to some giggles and embarrassed looks from their training partners. When practicing punches, someone...

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Kyokushin Karate has a rich tradition and a unique terminology that reflects its Japanese roots. Understanding these terms is essential for any practitioner, as...

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Monday Motivation “Karate is not a game. It is not a sport. It is not even a system of self-defense. Karate is half physical...

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Monday Motivation “Karate is Budo and if Budo is removed from Karate it is nothing more than sport karate, show karate, or even fashion...

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In the past, it seems there was a lot of fakes in the Chinese martial arts world. Many of them say that they were...

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Monday Motivation “The difference between winning and losing is most often not quitting.”

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Monday Motivation “A brave man, a real fighter is not measured by how many times he falls, but how many times he stands up.”

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Monday Motivation “One of the greatest gifts of the martial arts is that they ultimately guide us to new levels of spirituality.”

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Monday Motivation “Since karate is a martial art, you must practice with the utmost seriousness from the very beginning.”

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Monday Motivation “Karate is not about winning over others. It is about winning over one’s self. Ultimately, the most challenging opponents we face reside...

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Monday Motivation “Lesson not just karate only. Lesson for whole life. Whole life have a balance. Everything be better.”