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KI ( chi ) – inner energy AI – uniting, joining KIAI (Kihap or kyap) is the consequence of a special kind of breathing....
Source: EVOLVE MMA Bruce is arguably the most famous martial artist of the 20th century, and for many good reasons. He was one of...
In various martial arts, there are different names for the titles of some master ranks In the following text I am going to mention...
The breath is a fundamental aspect of martial arts practice, including disciplines like Kyokushin Karate, and its benefits extend beyond physical performance to mental...
Monday Motivation When we think of martial arts, we conjure up images of highly physical contact sports. But, as with so many things in...
One of the most unusual and hard things for both students and parents to adjust to when beginning martial arts training is the etiquette...
Monday Motivation Martial arts are just as much about building character as about learning to fight.
Monday Motivation Masters of the martial arts believe that a strong body and mind go together: you can’t improve one without working on the...
Monday Motivation Karate is not something that one does, it is something that one becomes.
Monday Motivation One of the greatest gifts of the martial arts is that they ultimately guide us to new levels of spirituality.
Monday Motivation Never take your eyes off your opponent … even when you’re bowing!
Monday Motivation A good martial artist does not become tense, but ready. Not thinking, yet not dreaming. Ready for whatever may come. When the...