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Monday Motivation Never take your eyes off your opponent … even when you’re bowing!
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Zahari Damyanov: Kyokushin Is Built on Patience, Respect, and Humanity
Atanas Bozhilov Ready for Another Victory at SENSHI 27 on July 12
Which Bulgarian fighters will be in action at SENSHI 27?
Three Styles, One Ring: What Rules Reign Supreme in the SENSHI Ring?
Sensei Zahari Damyanov on SENSHI, Kyokushin, and the Philosophy of Martial Arts
At some point in our martial arts training, students realize that strong, linear movements are painful to work with, and require a large expenditure...
A mash-up of the Eminem song Till I collapse with the movie Fighter in the Wind (2004), about the founder of Kyokushin Karate, Masutatsu...
Budō (武道) or Japanese martial arts were born from the need for protection and combat. During the Edo Period (1603-1867, those who belonged to...
Street fighting is often glorified in movies and media, but in reality, it’s a dangerous and unpredictable situation that no one should seek out....
Monday Motivation Never take your eyes off your opponent … even when you’re bowing!
Monday Motivation A good martial artist does not become tense, but ready. Not thinking, yet not dreaming. Ready for whatever may come. When the...
Monday Motivation Experience tells you what to do; confidence allows you to do it.
A Black belt can have many values, Shihan Liam Keaveney gives his own views. People begin their karate training for an assortment of reasons,...
Monday Motivation How are you supposed to know what you can achieve if you QUIT?
Monday Motivation Champions aren´t made in the gyms. Champions are made from something they have deep inside them – a desire, a dream, a...
How do you keep your gi looking and smelling as good as new? From its crisp, clean appearance to that satisfying “snap,” there’s something...
