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One of the greatest samurai that ever lived, Miyamoto Musashi, created a bunch of rules to live by. Born in 1584, he was a...

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Full contact is a demanding and exciting martial art that requires a lot of dedication and discipline to master. If you are interested in...

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During warm-ups, someone might let out an unexpected fart, leading to some giggles and embarrassed looks from their training partners. When practicing punches, someone...

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Kyokushin Karate has a rich tradition and a unique terminology that reflects its Japanese roots. Understanding these terms is essential for any practitioner, as...

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Monday Motivation “Karate is like boiling water, if you do not heat it constantly, it will cool.”

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Monday Motivation “Karate aims to build character, improve human behavior, and cultivate modesty; it does not, however, guarantee it.”

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International Women’s Day, celebrated each year on March 8, is a day honoring the social, economic, cultural and political achievements of women around the...

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Kyokushin Karate is a karate which my teacher, Sosai Mas Oyama created from his hard training through studying and experiencing various martial arts. Now...

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By Jesse Enkamp Question: Can you picture yourself doing Karate when you’re 70 years old? How about when you’re 80? History is filled with Karate masters...

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Colored belts have their origin in Judo, as does the training ‘gi’, or more correctly in Japanese, ‘dōgi‘ or ‘Keikogi’. In Kyokushin the order...