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One becomes a beginner after 1000 days of training. One becomes a master after 10,000 days of practice. — Mas Oyama
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The martial arts can be divided roughly into two groups: empty-hand arts and weapons arts. There is an endless argument within each group about...
Karate Kyokushin is a martial art practiced throughout the world. It differs from other styles of karate by having, in its rules of competition,...
Ladies, want to know the secret to getting strong and healthy? It’s simple – make the decision to pick up martial arts and train regularly. Pair...
Work-related stress has unfortunately become a norm for many people no matter where they are in the world. Limited resources, long hours, demanding deadlines,...
One becomes a beginner after 1000 days of training. One becomes a master after 10,000 days of practice. — Mas Oyama
Kumite (sparring) is an important aspect of karate training for kids (and adults) because it gives experience in two critical areas: timing and distance....
Da Costa Dojos Facebook page publish this: “Fighting a comic book hero” .. In today’s Sunday story Shihan Nick is taking us back again to...
“Until the day I die, I never want to be separated from my dogi; I never want to cease my training efforts in the...
Always remember that the true meaning of Budo is that soft overcomes hard, small overcomes large. — Mas Oyama
Eleven Mottoes Of Mas Oyama 11. Always remember: In Martial Arts the rewards of a confident and grateful heart are truly abundant.
Eleven Mottoes Of Mas Oyama 10. The true essence of the Martial Way can only be realized through experience. Knowing this, learn never to...
Eleven Mottoes Of Mas Oyama 09. Martial Arts begin with a point and end in a circle. Straight lines stem from this principle.
One of the best gifts that you can provide for your kids is the opportunity to possess the traits necessary for a successful life. Kyokushin...
Martial artists are raised on a liberal diet of respect. Respect for your Sensei. Respect for the game and your opponent, and respect for...