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In this modern day, most martial arts turned from a mystery to a commercial product – be it for gym centers or entertainment media.
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K-1 Kickboxing evolved from Full Contact Karate and became one of the world’s most prestigious stand-up fighting organizations. Founded in 1993 by Kazuyoshi Ishii, it...
The secret of happiness is to connect our heart with our body. These days people think too much and their mind and body are...
Whether you’re a chronic sitter, a daily exerciser, or a weekend warrior, you probably know stretching is a critical habit. By sending blood flow...
We see this in every class when students and Instructors bow to each other and at the start and finish of the lesson. We...
In this modern day, most martial arts turned from a mystery to a commercial product – be it for gym centers or entertainment media.
The Martial Way blog with another great article I am very proud of the dojo I belong to, being a student under my teacher,...
This is a question I pose, and I do not propose to have the answer. When Sosai Mas Oyama created Kyokushin, he created it...
How To Fight Without Fear, By Jesse Enkamp Are you scared of sparring? You’re not alone… This is a common question I get: “Jesse-san, how...
By: Lori O’Connell Filed in: Teaching & Leadership I’ve trained at a lot of different types of martial arts schools and I have therefore...
Is to HIT SOMETHING AS HARD AS YOU CAN. We’re always looking for shortcuts. Fitness, sports…we LOVE when we get a little “secret” that...
When I was a Branch Chief of Saitama Prefecture, it was my job to pick up Sosai Mas Oyama from Honbu and drive to...
When a person decides to embark on a new hobby it can be extremely daunting, and even more so when you’re an adult and then adding...
Kyokushin Karate is Eternal Immortal One week before Sosai Mas Oyama passed away, I was called by Sosai to St. Luke’s International Hospital where...
Stretching is important not only to those who actively do sports but also to those who lead a sedentary lifestyle. Bright Side shares with you these exercises. They will help...
