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This is a question I pose, and I do not propose to have the answer. When Sosai Mas Oyama created Kyokushin, he created it...
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KI ( chi ) – inner energy AI – uniting, joining KIAI (Kihap or kyap) is the consequence of a special kind of breathing....
Source: EVOLVE MMA Bruce is arguably the most famous martial artist of the 20th century, and for many good reasons. He was one of...
In various martial arts, there are different names for the titles of some master ranks In the following text I am going to mention...
The breath is a fundamental aspect of martial arts practice, including disciplines like Kyokushin Karate, and its benefits extend beyond physical performance to mental...
This is a question I pose, and I do not propose to have the answer. When Sosai Mas Oyama created Kyokushin, he created it...
How To Fight Without Fear, By Jesse Enkamp Are you scared of sparring? You’re not alone… This is a common question I get: “Jesse-san, how...
By: Lori O’Connell Filed in: Teaching & Leadership I’ve trained at a lot of different types of martial arts schools and I have therefore...
Is to HIT SOMETHING AS HARD AS YOU CAN. We’re always looking for shortcuts. Fitness, sports…we LOVE when we get a little “secret” that...
When I was a Branch Chief of Saitama Prefecture, it was my job to pick up Sosai Mas Oyama from Honbu and drive to...
When a person decides to embark on a new hobby it can be extremely daunting, and even more so when you’re an adult and then adding...
Kyokushin Karate is Eternal Immortal One week before Sosai Mas Oyama passed away, I was called by Sosai to St. Luke’s International Hospital where...
Stretching is important not only to those who actively do sports but also to those who lead a sedentary lifestyle. Bright Side shares with you these exercises. They will help...
Axe kicks are a little debatable as to whether or not they are actually effective as an offensive technique, and you often only really...
Things we want to know about Emma Markwell and her honest answers: Fighting does not seem to be a lady’s thing, does it? Why...