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K-1 Kickboxing, born from Full Contact Karate, became a global combat sports sensation. Discover its origins, legendary fighters, and lasting impact. K-1 Kickboxing, born from Full Contact Karate, became a global combat sports sensation. Discover its origins, legendary fighters, and lasting impact.

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K-1 Kickboxing: The Evolution from Full Contact Karate

K-1 Kickboxing evolved from Full Contact Karate and became one of the world’s most prestigious stand-up fighting organizations. Founded in 1993 by Kazuyoshi Ishii, it...

1 day ago

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The Shaolin Secret To Happiness

The secret of happiness is to connect our heart with our body. These days people think too much and their mind and body are...

3 days ago

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Anatomy of Stretching

Whether you’re a chronic sitter, a daily exerciser, or a weekend warrior, you probably know stretching is a critical habit. By sending blood flow...

4 days ago

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Martial Arts Begins And Ends With Respect

We see this in every class when students and Instructors bow to each other and at the start and finish of the lesson. We...

7 days ago

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Mokuso

I still remember pulling up to the dojo on that Friday for the first time. I sat in my car for a while, contemplating...

2017-06-19

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TRAINING OVERVIEW

It is almost impossible to learn Karate from a book, even one with many illustrations. The basic techniques you are taught are the building...

2017-05-22
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