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Parents most certainly seem to have their hands full with regards to their children. All too often we hear the same old story about...
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Belts play a significant role in determining and understanding your level of success in martial arts. These belts not only symbolize the level of...
In Japan, the sword was a symbol and expression of the social status of the owner. It was passed from father to son, from...
At some point in our martial arts training, students realize that strong, linear movements are painful to work with, and require a large expenditure...
A mash-up of the Eminem song Till I collapse with the movie Fighter in the Wind (2004), about the founder of Kyokushin Karate, Masutatsu...
Parents most certainly seem to have their hands full with regards to their children. All too often we hear the same old story about...
It was founded in 1723, by the order of Peter the Great – the first Russian emperor Russian Empresses Catherine the First and Catherine...
I would like to share with you a unique experience which I had a few weeks ago which changed the way I see and...
On September 7, 2017 in the first half of a day, which was free of training, the national team of Bulgaria visited the sights...
Karatekas from all over the world celebrate the birthday of the creator f the hardest karate style karate – Masutatsu Oyama He was born in...
Everything begins in the mind. If your mindset is wack, you can’t even get out of bed in the morning Karate is no exception. The...
Achieving a black belt in any martial art requires tremendous amounts of time, effort, and dedication. So why is it that there are people...
I still remember pulling up to the dojo on that Friday for the first time. I sat in my car for a while, contemplating...
While drilling basics, with the focus mid-way in class on kicks, we were all lined up with Sensei Fogarasi calling out the various kicks, which...
Originally posted on CONTACT KICKS: My name is Steve Fogarasi, I am 42 years old and I have been practicing karate for 27 years....