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Belts play a significant role in determining and understanding your level of success in martial arts. These belts not only symbolize the level of...

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In Japan, the sword was a symbol and expression of the social status of the owner. It was passed from father to son, from...

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At some point in our martial arts training, students realize that strong, linear movements are painful to work with, and require a large expenditure...

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A mash-up of the Eminem song Till I collapse with the movie Fighter in the Wind (2004), about the founder of Kyokushin Karate, Masutatsu...

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Parents most certainly seem to have their hands full with regards to their children. All too often we hear the same old story about...

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I still remember pulling up to the dojo on that Friday for the first time. I sat in my car for a while, contemplating...