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K-1 Kickboxing, born from Full Contact Karate, became a global combat sports sensation. Discover its origins, legendary fighters, and lasting impact. K-1 Kickboxing, born from Full Contact Karate, became a global combat sports sensation. Discover its origins, legendary fighters, and lasting impact.

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K-1 Kickboxing evolved from Full Contact Karate and became one of the world’s most prestigious stand-up fighting organizations. Founded in 1993 by Kazuyoshi Ishii, it...

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The secret of happiness is to connect our heart with our body. These days people think too much and their mind and body are...

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Whether you’re a chronic sitter, a daily exerciser, or a weekend warrior, you probably know stretching is a critical habit. By sending blood flow...

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We see this in every class when students and Instructors bow to each other and at the start and finish of the lesson. We...

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Literally, this means teacher, and in Kyokushin it is automatically used with 3rd and 4th dan holders. In other organisations, it is sometimes a...

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Shihan Hennie Bosman – Kyokushin-kan Country Representative for South Africa and famous action movie star, shared on his Facebook profile: My best visit to Japan ever...

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Karate, an Asian martial art that originated in Okinawa in the early part of the twentieth century, has spread throughout the world. Not surprisingly,...

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Senpai or Sempai: Which is right?! In written English you might have noticed with “せんぱい” the Japanese hiragana character “ん” sometimes  gets written as “n,”...