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Muhammad Ali is considered one of the greatest boxers in history. In 1999 he was named “Sportsman of the Century”. Several lessons from this...
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The martial arts can be divided roughly into two groups: empty-hand arts and weapons arts. There is an endless argument within each group about...
Karate Kyokushin is a martial art practiced throughout the world. It differs from other styles of karate by having, in its rules of competition,...
Ladies, want to know the secret to getting strong and healthy? It’s simple – make the decision to pick up martial arts and train regularly. Pair...
Work-related stress has unfortunately become a norm for many people no matter where they are in the world. Limited resources, long hours, demanding deadlines,...
Muhammad Ali is considered one of the greatest boxers in history. In 1999 he was named “Sportsman of the Century”. Several lessons from this...
Do you know how Karate got its name? It’s pretty interesting. Many people think Karate is an ancient martial art. But actually, “Karate” is less...
Hatsuo Royama was born in Saitama, just north of Tokyo, in 1948. Inspired by a country-wide boom in popularity of celebrity fighters and wrestlers,...
After more than 18 years of training Kyokushin Karate I found some items very important in our Karate path. Respect: As a martial artist,...
Masutatsu Oyama (大山 倍達) In 1953 Sosai Oyama opened his own karate dojo, named Oyama Dojo, in Tokyo but continued to travel around Japan and the world giving martial arts demonstrations,...
When a person decides to embark on a new hobby it can be extremely daunting. And even more so when you’re an adult and then adding...
Standing in Zenkutsu-dachi 前屈立ち Sensei Fogarasi calls out various strikes and blocks for us, in different combination. To help build our mental coordination as well as...
The word Sensei has been translated from Japanese to mean a number of things: teacher, instructor, master. The translation that best fits the ideal...
Ladies, want to know the secret to getting strong and healthy? It’s simple – make the decision to pick up martial arts and train regularly. Pair...
1. Osu! (pronounced Oh’ss with the stress on the O), Osu is a word that you will hear in all Kyokushin dojos, and has been...