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In Kyokushin every question is answered with osu. Every greeting is Osu. Every instruction or question in class, is answered by “Osu” instead of...
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How Meditation Became Part of the Martial Arts
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Watch LIVE World Cup Varna 2024
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SENSHI 22 Honors Six Fighters with Special Awards
A ring on the ring of SENSHI: Fight star Eduard Aleksanyan proposed to his girlfriend onstage
SENSHI 22: Heavy knockouts, twists, and a marriage proposal in the ring
See Who Continues to the Semifinals of the KWU SENSHI World Cup for Amateurs
1st KWU SENSHI European Amateur Championship 2021 (video)
The martial arts can be divided roughly into two groups: empty-hand arts and weapons arts. There is an endless argument within each group about...
Karate Kyokushin is a martial art practiced throughout the world. It differs from other styles of karate by having, in its rules of competition,...
Ladies, want to know the secret to getting strong and healthy? It’s simple – make the decision to pick up martial arts and train regularly. Pair...
Work-related stress has unfortunately become a norm for many people no matter where they are in the world. Limited resources, long hours, demanding deadlines,...
In Kyokushin every question is answered with osu. Every greeting is Osu. Every instruction or question in class, is answered by “Osu” instead of...
Do you want to improve your kime? Of course you want it! Kime is that magical ingredient separating good Karate practitioners from great practitioners. It’s...
A martial artist is loyal to his dojo, his team and his teacher. There is a diference between a fitness gym and a dojo!...
I don’t have all the answers and I don’t always know what is the best thing to do. I can’t tell you that my...
What will happen when you start doing planks every day 1. You’ll improve core definition and performance: Planks are an ideal exercise for the abdominal...
For many practitioners, one of the most challenging components of karate training is learning the nuances of the terms used in the dojo. Any instructor can...
Did you know the various belt colors in Karate symbolize the stages of a growing plant. It’s a circle of life. The longer you practice Karate, the...
Overview Kyokushin karate was created by Sosai Masutatsu Oyama. Oyama lived in Korea, China and Japan, and trained in several styles of martial arts,...
Your fighting style should match your personality and body type if you are to become proficient. Martial arts like Kyokushin Karate are best for...
“The martial arts are ultimately self-knowledge. A punch or a kick is not to knock the hell out of the guy in front, but...
