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Mas Oyama in America – part 3 of 3 – part 1, part 2 By Graham Noble: This article, or historical essay, is part of...
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K-1 Kickboxing evolved from Full Contact Karate and became one of the world’s most prestigious stand-up fighting organizations. Founded in 1993 by Kazuyoshi Ishii, it...
The secret of happiness is to connect our heart with our body. These days people think too much and their mind and body are...
Whether you’re a chronic sitter, a daily exerciser, or a weekend warrior, you probably know stretching is a critical habit. By sending blood flow...
We see this in every class when students and Instructors bow to each other and at the start and finish of the lesson. We...
Mas Oyama in America – part 3 of 3 – part 1, part 2 By Graham Noble: This article, or historical essay, is part of...
Mas Oyama in America – part 2 of 3 – part 1 here By Graham Noble: This article, or historical essay, is part of the...
Mas Oyama in America – part 1 of 3 By Graham Noble: This article, or historical essay, is part of the book I am...
British Kyokushinkai Karate published Shihan Liam Keaveney message on their Facebook and web page: Firstly my thanks for your support through 2016 and my best wishes...
No matter how strong the rival, the just will always win. — Mas Oyama
One becomes a beginner after 1000 days of training. One becomes a master after 10,000 days of practice. — Mas Oyama
Kumite (sparring) is an important aspect of karate training for kids (and adults) because it gives experience in two critical areas: timing and distance....
Da Costa Dojos Facebook page publish this: “Fighting a comic book hero” .. In today’s Sunday story Shihan Nick is taking us back again to...
“Until the day I die, I never want to be separated from my dogi; I never want to cease my training efforts in the...
Always remember that the true meaning of Budo is that soft overcomes hard, small overcomes large. — Mas Oyama