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K-1 Kickboxing, born from Full Contact Karate, became a global combat sports sensation. Discover its origins, legendary fighters, and lasting impact. K-1 Kickboxing, born from Full Contact Karate, became a global combat sports sensation. Discover its origins, legendary fighters, and lasting impact.

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K-1 Kickboxing evolved from Full Contact Karate and became one of the world’s most prestigious stand-up fighting organizations. Founded in 1993 by Kazuyoshi Ishii, it...

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The secret of happiness is to connect our heart with our body. These days people think too much and their mind and body are...

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Whether you’re a chronic sitter, a daily exerciser, or a weekend warrior, you probably know stretching is a critical habit. By sending blood flow...

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We see this in every class when students and Instructors bow to each other and at the start and finish of the lesson. We...

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Eleven Mottoes Of Mas Oyama 11. Always remember: In Martial Arts the rewards of a confident and grateful heart are truly abundant.

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Eleven Mottoes Of Mas Oyama 10. The true essence of the Martial Way can only be realized through experience. Knowing this, learn never to...

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Eleven Mottoes Of Mas Oyama 09. Martial Arts begin with a point and end in a circle. Straight lines stem from this principle.

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Martial artists are raised on a liberal diet of respect. Respect for your Sensei. Respect for the game and your opponent, and respect for...

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Eleven Mottoes Of Mas Oyama 08. The nature and purpose of the Martial Way is universal. All selfish desires should be roasted in the...

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Eleven Mottoes Of Mas Oyama 07. In Martial Arts, introspection begets wisdom. Always see contemplation of your actions as an opportunity to improve.

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Eleven Mottoes Of Mas Oyama 06. The Martial Way begins with one thousand days and is mastered after ten thousand days of training.  

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The interview was published on Blitz Magazine, January 2015 After a serious accident that nearly claimed his life, Sydney-based Kyokushin Karate sensei Daniel Trifu...