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Few would think that working on their vertical-jump height could improve their martial arts, but it can. Although martial arts training does not primarily...
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According to a poll from the National Alliance for Youth Sports, around 70 percent of kids in the United States stop playing organized sports...
Many of you spend upwards of 40 hours per week at the workplace, and therefore you see our colleagues more often than you see...
Shihan Ryu Narushima (成峻 竜, Narushima Ryū) is one of the most famous practitioners of Kyokushin karate. Though of small stature (1.70 m), he...
Kyokushin Karate stands apart from other martial arts through its distinct philosophy, physical intensity, and deeply rooted traditions. Known as “The Ultimate Truth,” Kyokushin...
Few would think that working on their vertical-jump height could improve their martial arts, but it can. Although martial arts training does not primarily...
A former UFC (the Ultimate Fighting Championship) fighter, Nick Osipczak competed multiple times for the world’s most renowned fighting organization. Not only that, he...
According to a Health and Nutrition Examination Survey, more than 2 in 3 adults are overweight or have obesity. But, not only is obesity...
Karate Terms No. 1: Kumite Misunderstood meaning: sparring Actual meaning: grappling or engagement of hands Why it matters: Composed of two roots — Kumi...
Whether your martial art has you rolling on the ground and grappling, striking and sparring, or working with weapons (hopefully the unsharpened variety!), there...
As humans, we have been measuring things for eons. From the early days of tracking the sunrise and sunset, to the rise of the...
Toshiro Mifune is one of the greatest actors of all time. An actor who could truly do it all. Making his name in Samurai...
What do they say? Everyone who enters a Kyokushin dojo for the first time is surprised by the number of times they hear the...
By Grant Waterman With SENSHI, Bulgaria is leading the way in saving Martial Arts from commercial corruption Violence isn’t everyone’s cup of tea, that’s...
In the history of combat sports, there has rarely been a figure as massive as Semmy Schilt – both literally and figuratively. This Dutch...
