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The process of getting a Black Belt is an intense, refining process. The Black Belt Exam is like a furnace, an intense heat that...
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BKKF organizes National Cup for men, women, juniors and girls in Veliko Tarnovo on 23 November
Get Ready for the Next Great USA-IFK Tournament! Book Your Room & Register Now!
National Cup “Plovdiv” for children up to 8 and up to 10 years was held with great interest
Montreal Hosts Technical Seminar in Kyokushin and Kickboxing with Shihan Francisco Filho and Shihan Glaube Feitosa
Shihan Francisco Filho Hosts Successful Seminar at SENSHI Gym in Bragança Paulista
KWU SENSHI America International Seminar Brings Martial Arts Legends to Mogi das Cruzes
BKKF organizes National Cup for men, women, juniors and girls in Veliko Tarnovo on 23 November
Shihan Francisco Filho Hosts Successful Seminar at SENSHI Gym in Bragança Paulista
World kickboxing greats arrive for SENSHI 24 on December 7
KWU SENSHI Montréal Hosts Exclusive Training Camp with K-1 Legends
Full contact is a demanding and exciting martial art that requires a lot of dedication and discipline to master. If you are interested in...
During warm-ups, someone might let out an unexpected fart, leading to some giggles and embarrassed looks from their training partners. When practicing punches, someone...
Kyokushin Karate has a rich tradition and a unique terminology that reflects its Japanese roots. Understanding these terms is essential for any practitioner, as...
One thing is for sure, whether you own a floor scrubber or not, cleaning your foam martial arts mats is about as necessary as...
The process of getting a Black Belt is an intense, refining process. The Black Belt Exam is like a furnace, an intense heat that...
The attitude we bring to our Martial Arts classes determines the sort of lesson we are going to have. When we come to class...
1. You Must Start Training While You Are Young Short answer: no. Long answer: Absolutely not. Most martial artists understand that no two people...
Habits determine who and what we become. They are often subconscious and happen without much consideration. Habits also determine if we are successful in...
Shihan Semmy Schilt is one of the true legends of martial arts and one of the most remarkable figures we see in every edition...
Scream it with us from the mountaintops: NO! You are never too old to start learning karate. Anyone who tries to tell you otherwise...
Famous champions Dragomir Petrov, Daniel Getsov, and Michael Astur have become fathers July turned out to be one of the happiest months for three...
Strength and conditioning workouts are not just great for all-around fitness – they may help with your martial arts game. Weighted exercises should be...
Martial arts training is physically demanding, especially if you are in a tournament. The timing of protein consumption is critical for muscles to rebuild...
By practicing discipline, focus, and patience and taking the time to learn your art or arts of choice, you will be slowly refined. You...
