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TAMESHIWARI (breaking) cannot be separated from Karate as a whole. When speaking of Karate, people generally associate Karate with Tameshiwari, believing that the value...
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Sensei Andrews Nakahara: The younger you start preparing your body and mind for life, the better
SENSHI 26: Gladiator battles in the heart of Plovdiv
Shihan Glaube Feitosa: You always have to keep trying harder and harder, constantly
Francisco Filho: SENSHI is a great opportunity for the competitors and the audience
SENSHI Camp in Plovdiv, Bulgaria
It’s important for your body to recover after a beating in the Dojo. So for optimal conditioning, be sure to take some time off...
Fredrik Hjelm: “Andy Hug – My friend, my mentor and role model – in the ring, as well as in life – is not among...
Both styles are different on a contact level. Kyokushin karate believes more in full-body contact, this ranges from medium to hard contact during sparring...
The Warrior’s models There are several types of models. Patterns to meditate well, relax, get in shape, perform well in a combat sport, apply...
TAMESHIWARI (breaking) cannot be separated from Karate as a whole. When speaking of Karate, people generally associate Karate with Tameshiwari, believing that the value...
Kyokushin karate and Shotokan karate are two popular styles of traditional Japanese karate, and while they share some similarities, they also have significant differences...
Martial arts training is a learning experience, to say the least. Each day you spend in the dojo, you are bombarded with new movements, new...
Whether it’s fitness, health, finance, or sport, setting, and achieving goals is vital to progress in any arena. For those who are hoping to...
We are just a few days before SENSHI 24 but the usual trash talk between fighters had no place in the bout between Deyan...
Beginning along any journey is an exciting time, and for martial artists, the beginning of the journey is White Belt. At the start of...
He was an innovator, a maverick. The structured forms of the traditional martial arts bored him. Discarding their outmoded model, he became the creator...
We are all aware that exercise generally has many benefits, such as improving physical fitness and strength. But what do we know about the...
One of the greatest samurai that ever lived, Miyamoto Musashi, created a bunch of rules to live by. Born in 1584, he was a...
Full contact is a demanding and exciting martial art that requires a lot of dedication and discipline to master. If you are interested in...
