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Mas Oyama summed up his entire martial arts philosophy in eleven mottoes, known as the Zayu no Mei Juichi Kajo, which are central to his...
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K-1 Kickboxing evolved from Full Contact Karate and became one of the world’s most prestigious stand-up fighting organizations. Founded in 1993 by Kazuyoshi Ishii, it...
The secret of happiness is to connect our heart with our body. These days people think too much and their mind and body are...
Whether you’re a chronic sitter, a daily exerciser, or a weekend warrior, you probably know stretching is a critical habit. By sending blood flow...
We see this in every class when students and Instructors bow to each other and at the start and finish of the lesson. We...
Mas Oyama summed up his entire martial arts philosophy in eleven mottoes, known as the Zayu no Mei Juichi Kajo, which are central to his...
I had a very close call recently while walking home from the subway. I wasn’t attacked or anything such as that, but it could...
Today, July 27 the Kyokushinkai community celebrates the birthday of Sosai Mas Oyama. He was born in Korea and at birth was named Choi...
Have you ever noticed if you reverse the first two characters of Aikido what you get? Kiai! And it’s no coincidence. These two characters,...
Rita Pivoriunaite – Lithuanian beauty, socialite, a participant in popular international television projects “Together with the dolphins” and “Dancing with the Stars”, with seven years...
Muhammad Ali is considered one of the greatest boxers in history. In 1999 he was named “Sportsman of the Century”. Several lessons from this...
Do you know how Karate got its name? It’s pretty interesting. Many people think Karate is an ancient martial art. But actually, “Karate” is less...
Hatsuo Royama was born in Saitama, just north of Tokyo, in 1948. Inspired by a country-wide boom in popularity of celebrity fighters and wrestlers,...
After more than 18 years of training Kyokushin Karate I found some items very important in our Karate path. Respect: As a martial artist,...
Masutatsu Oyama (大山 倍達) In 1953 Sosai Oyama opened his own karate dojo, named Oyama Dojo, in Tokyo but continued to travel around Japan and the world giving martial arts demonstrations,...