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Whatever way you look at it, you have to know that your own body is your most important self-defense tool. Understanding that you are...
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The martial arts can be divided roughly into two groups: empty-hand arts and weapons arts. There is an endless argument within each group about...
Karate Kyokushin is a martial art practiced throughout the world. It differs from other styles of karate by having, in its rules of competition,...
Ladies, want to know the secret to getting strong and healthy? It’s simple – make the decision to pick up martial arts and train regularly. Pair...
Work-related stress has unfortunately become a norm for many people no matter where they are in the world. Limited resources, long hours, demanding deadlines,...
Whatever way you look at it, you have to know that your own body is your most important self-defense tool. Understanding that you are...
1. Stretch for 10 minutes every day. Regular stretching improves your balance, strength, and flexibility. 2. Get advice to avoid injury. Check with your...
The samurai did most of his fighting with the long katana, shown above. Its forged steel blade was the secret of its strength. At...
Discover the inspiring journey of Shihan Nicholas Pettas, whose martial arts odyssey began on the cold streets of Copenhagen. From a life-changing street fight...
Shihan Akira Masuda ラスト サムライ is the President of the KWU SENSHI. He is known as The Last Samurai; he’s All Japan Champion in...
Guest author: Shihan Semmy Schilt Date: November 23 Before departure together with Vincent On a cold November day, Vincent and I headed to Bulgaria...
Step into the heartwarming feedback from the KWU SENSHI Camp. This extraordinary gathering of martial arts enthusiasts transcends mere training sessions, creating an immersive...
At KWU SENSHI, we’re committed to helping you achieve your martial arts goals through our specialized full-contact training sessions. Our carefully crafted sessions prioritize...
Embarking on a solo training journey in Kyokushin can be both a daunting and thrilling endeavor. The challenge lies not only in mastering what...
In 1964, Mas Oyama, the founder of Kyokushin Karate, traveled to Lumpinee Stadium in Thailand with three of his fighters. There they faced off...