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Famous champions Dragomir Petrov, Daniel Getsov, and Michael Astur have become fathers July turned out to be one of the happiest months for three...
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The last national karate kyokushin tournament for children was held on 15 December. On December 15, 2024, SC “Asken” – Stara Zagora and Shihan...
Sensei Stanislav Dimitrov from SK “Kyokushin” – Shumen was awarded the “Golden Belt” in the category “Best Coach” for 2024 of the National Association...
In the official ceremony of “Golden Belt” 2024, which was held on 14 December in Sofia, the Bulgarian Karate Kyokushin Federation (BKKF) awarded...
The process of getting a Black Belt is an intense, refining process. The Black Belt Exam is like a furnace, an extreme heat that...
Famous champions Dragomir Petrov, Daniel Getsov, and Michael Astur have become fathers July turned out to be one of the happiest months for three...
Strength and conditioning workouts are not just great for all-around fitness – they may help with your martial arts game. Weighted exercises should be...
Martial arts training is physically demanding, especially if you are in a tournament. The timing of protein consumption is critical for muscles to rebuild...
By practicing discipline, focus, and patience and taking the time to learn your art or arts of choice, you will be slowly refined. You...
The code of honor is based on the assumption that honor is the most valuable characteristic of every person. Honor is the external face...
Martial arts are an excellent way to prevent aging. However, as aging happens the ball starts to roll down the hill quicker. Like in...
It’s a difficult subject, but perhaps I’m finally old enough to examine it with some objectivity — and with some insight that’s worth sharing....
Kata is a Japanese word (型 or 形) meaning “form”. It refers to a detailed choreographed pattern of martial arts movements made to be...
Martial arts require diversified training. You can’t just train explosive fast movements all the time. For example, jiu-jitsu and karate are not like sprinting....
Let’s look at a list of five actions we can consistently take which will transform your abilities and skills! 1) Take Notes Er, what...