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SENSHI Gym Francisco Filho, led by master Shihan Francisco Filho, recently held an inspiring Kyokushin karate seminar this past Saturday. The event, held from...
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It’s important for your body to recover after a beating in the Dojo. So for optimal conditioning, be sure to take some time off...
Fredrik Hjelm: “Andy Hug – My friend, my mentor and role model – in the ring, as well as in life – is not among...
Both styles are different on a contact level. Kyokushin karate believes more in full-body contact, this ranges from medium to hard contact during sparring...
The Warrior’s models There are several types of models. Patterns to meditate well, relax, get in shape, perform well in a combat sport, apply...
SENSHI Gym Francisco Filho, led by master Shihan Francisco Filho, recently held an inspiring Kyokushin karate seminar this past Saturday. The event, held from...
Kickboxing legends will be instructors at the upcoming SENSHI camp The International Fight Gala Night SENSHI on December 7 in Varna, Bulgaria has prepared...
KWU SENSHI Montréal is set to host an extraordinary training camp on November 2 and 3, offering martial arts enthusiasts of all levels the...
While both Kyokushin Karate and Brazilian Jiu-Jitsu (BJJ) are effective martial arts that focus on discipline, technique, and physical fitness, they differ in their...
1) Don’t worry if you’re not on the same level as your partner. If you’re brand new and get paired with a senior student, don’t worry...
The ninja, or shinobi, have long captured the imagination with their stealth, secrecy, and almost supernatural abilities. But who were the real ninja, and...
Kyokushin karate, known for its full-contact sparring and rigorous training methods, builds balance and power through techniques that push your body to the limit....
If you are planning to join a martial arts training soon, I suggest you observe those you meet in the camp. You will notice...
Few would think that working on their vertical-jump height could improve their martial arts, but it can. Although martial arts training does not primarily...
A former UFC (the Ultimate Fighting Championship) fighter, Nick Osipczak competed multiple times for the world’s most renowned fighting organization. Not only that, he...