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According to a Health and Nutrition Examination Survey, more than 2 in 3 adults are overweight or have obesity. But, not only is obesity...
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SENSHI Takes Over Plovdiv – Tickets Now on Sale!
Sensei Andrews Nakahara: The younger you start preparing your body and mind for life, the better
SENSHI 26: Gladiator battles in the heart of Plovdiv
Shihan Glaube Feitosa: You always have to keep trying harder and harder, constantly
Francisco Filho: SENSHI is a great opportunity for the competitors and the audience
It’s important for your body to recover after a beating in the Dojo. So for optimal conditioning, be sure to take some time off...
Fredrik Hjelm: “Andy Hug – My friend, my mentor and role model – in the ring, as well as in life – is not among...
Both styles are different on a contact level. Kyokushin karate believes more in full-body contact, this ranges from medium to hard contact during sparring...
The Warrior’s models There are several types of models. Patterns to meditate well, relax, get in shape, perform well in a combat sport, apply...
According to a Health and Nutrition Examination Survey, more than 2 in 3 adults are overweight or have obesity. But, not only is obesity...
Karate Terms No. 1: Kumite Misunderstood meaning: sparring Actual meaning: grappling or engagement of hands Why it matters: Composed of two roots — Kumi...
Whether your martial art has you rolling on the ground and grappling, striking and sparring, or working with weapons (hopefully the unsharpened variety!), there...
As humans, we have been measuring things for eons. From the early days of tracking the sunrise and sunset, to the rise of the...
Toshiro Mifune is one of the greatest actors of all time. An actor who could truly do it all. Making his name in Samurai...
What do they say? Everyone who enters a Kyokushin dojo for the first time is surprised by the number of times they hear the...
By Grant Waterman With SENSHI, Bulgaria is leading the way in saving Martial Arts from commercial corruption Violence isn’t everyone’s cup of tea, that’s...
In the history of combat sports, there has rarely been a figure as massive as Semmy Schilt – both literally and figuratively. This Dutch...
Senpai Hiroyuki Sanada 1st Dan in Kyokushin is one of the Kyokushin family. He began training in martial arts at the age of eight....
By Grant Waterman So, when did it become cool to be disrespectful? Some of you might say never, but it is clear from social...
