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The longer you practice martial arts, the more you transform mentally, physically, spiritually, and emotionally. Before you know it, you’ve become a completely different...
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We are all aware that exercise generally has many benefits, such as improving physical fitness and strength. But what do we know about the...
One of the greatest samurai that ever lived, Miyamoto Musashi, created a bunch of rules to live by. Born in 1584, he was a...
Full contact is a demanding and exciting martial art that requires a lot of dedication and discipline to master. If you are interested in...
During warm-ups, someone might let out an unexpected fart, leading to some giggles and embarrassed looks from their training partners. When practicing punches, someone...
The longer you practice martial arts, the more you transform mentally, physically, spiritually, and emotionally. Before you know it, you’ve become a completely different...
Kata serves as a vital link to the rich history, tradition, and cultural heritage of Kyokushin Karate. Passed down from generation to generation, kata...
Kata plays a significant role in Kyokushin Karate, as it does in many traditional martial arts. Kata are pre-arranged sequences of movements and techniques...
Instructor: “All right! Ready to get signed up?” Student: “You bet. I can’t wait to become a lethal, but humble, weapon!” Instructor: “Awesome. I...
Martial arts have long been touted as a way to gain confidence, discipline, self-awareness, and mastery of body/mind stability. As a mental health counselor,...
In the world of Kyokushin Karate, kata – pre-arranged forms or patterns of movements – hold a significant place in training and development. While...
Shihan Ryu Narushima is emphatic that sports shouldn’t be treated like an unpleasant part of a person’s daily chores. They should just be a...
Kyokushin practitioners are not just martial artists; they are leaders who lead by example, embodying the principles of martial arts in their everyday lives....
In the crucible of Kyokushin training, practitioners discover the transformative power of determination. Confronted with daunting challenges, they learn to harness their inner strength...
As practitioners progress in their Kyokushin journey, they develop essential leadership qualities that extend beyond the confines of the dojo. These qualities, such as...