Connect with us

Hi, what are you looking for?

Interesting

Anatomy of Stretching

Whether you’re a chronic sitter, a daily exerciser, or a weekend warrior, you probably know stretching is a critical habit. By sending blood flow to your muscles and helping your joints move through their full range of motion, stretching improves your posture and athletic performance while lowering your risk of pain and injury.

You May Also Like

NEWS

From December 5 to 8, 2024, Varna, the sea capital of Bulgaria, will host the upcoming SENSHI international combat sports training camp. Organized by...

NEWS

Bulgarian karatekas took part in the 11th edition of “Bucharest Challenge” – Romanian Open Cup on 26 October On 26.10.2024, three representatives of SC...

KWU SENSHI

As the SENSHI Combat Sports Camp in December approaches, we are thrilled to introduce some of the legendary martial artists who will be leading...

NEWS

We’re thrilled to announce the Noritsu Cup 2024, the Dutch Kyokushin Karate Championship for youth, beginners, and U21! This prestigious event will take place...