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The 6th IFK World Championships was scheduled to be held in May 2021 but it has now been postponed due to not enough time to prepare. The lack of time is based on the epidemiological situation in which we live. Postponing the championship by 1 year will allow the organizers to prepare properly
Sai is a metal weapon and belongs to a type of dagger which is usually used in pairs, each hand using one. It is...
The martial arts living legend Sam Greco was part of the 2022 SENSHI summer training camp. The Australian full-contact karateka, heavyweight K-1 kickboxer, and...
Whether you’re a chronic sitter, a daily exerciser, or a weekend warrior, you probably know stretching is a critical habit. By sending blood flow...
The secret of happiness is to connect our heart with our body. These days people think too much and their mind and body are...
